Ricotta Impastata

Cheese, Mild and creamy

Total Energy

174

kcal

5.89

% from carbs

24.34

% from protein

69.76

% from fats

In 28 g

% daily value

Total Fat

12.1g

18.6%

Saturated

6.9g

34.5%

Polyunsaturated

0.4g

Monounsaturated

4.8g

Sodium, Na

285mg

12.4%

Potassium, K

183mg

3.9%

Total Carbohydrates

2.3g

0.8%

Sugars

0.8g

1.6%

Starch

1.5g

Protein

9.5g

19%

Water

50.1g

Vitamin A, RAE

50UG

Vitamin E

0.2MG_ATE

Biotin

15UG

Folic acid

40UG

Iron, Fe

0.1mg

Calcium, Ca

263mg

Zinc, Zn

0.4mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ricotta Impastata

A typical serving 1 serving of Ricotta Impastata (28 grams) contains approximately 174 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ricotta Impastata depends on the ingredients and preparation method. On average, one serving 1 serving (28 grams) of Ricotta Impastata contains approximately 12.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ricotta Impastata depends on the ingredients exists in it. On average, 1 serving of Ricotta Impastata (about 28 grams) contains approximately 9.5 grams of protein.

On average, 1 serving (about 28 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 28 grams) contains about 2.3 grams of carbohydrates.

Ricotta Impastata contains approximately grams of fiber in 1 serving (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 174 calories?

The amount of exercise required to burn off 1 serving Ricotta Impastata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.