Ricotta Impastata
Cheese, Mild and creamy
24.34
% from protein5.89
% from carbs5.89
% from fatNutrition Facts
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Ricotta Impastata Nutrients FAQs
Nutrients
- Ricotta Impastata has 263mg of Calcium.
- Ricotta Impastata has 285mg of Sodium, Na.
- Ricotta Impastata has 183mg of Potassium, K.
- Ricotta Impastata has 0.1mg of Iron.
What is the calorie content of Ricotta Impastata?
A typical serving 1 serving (28 grams) of Ricotta Impastata contains approximately 174 calories.
You can check the exact calorie content by logging Ricotta Impastata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ricotta Impastata have?
The amount of fat in Ricotta Impastata depends on the ingredients and preparation method. On average, one serving 1 serving (28 grams) of Ricotta Impastata contains approximately 12.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ricotta Impastata have?
The protein content in Ricotta Impastata depends on the ingredients exists in it. On average, 1 serving (28 grams) of Ricotta Impastata contains approximately 9.5 grams of protein.
Know your exact protein requirement and how much protein you get from Ricotta Impastata, Download Nutribit app for healthier you!
How much sugar does a Ricotta Impastata have?
On average, 1 serving (28 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta Impastata.
How Much carbohydrates (carbs) is in Ricotta Impastata?
The amount of carbohydrates (carbs) in Ricotta Impastata depends on its serving size and preparation. On average, 1 serving (28 grams) contains about 2.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ricotta Impastata.
How Much Fiber is in Ricotta Impastata?
Ricotta Impastata contains approximately 0 grams of fiber in 1 serving (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta Impastata for healthier you!
What vitamins and minerals are in a Ricotta Impastata?
Ricotta Impastata contains following minerals:
General
Does Ricotta Impastata contain caffeine?
Ricotta Impastata does not contain any caffeine.
Does Ricotta Impastata contain alcohol?
Ricotta Impastata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ricotta Impastata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta Impastata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ricotta Impastata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ricotta Impastata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta Impastata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ricotta Impastata for free?
Yes! Since Ricotta Impastata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ricotta Impastata with water tracking feature?
Nutribit automatically calculates the water content of Ricotta Impastata and adds it to your daily hydration log. Simply log Ricotta Impastata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ricotta Impastata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ricotta Impastata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ricotta Impastata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ricotta Impastata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ricotta Impastata
Protein in Ricotta Impastata supports building and repairing tissues.
Builds and repairs tissues in Ricotta Impastata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ricotta Impastata supports immune function.
Supports immune function in Ricotta Impastata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ricotta Impastata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ricotta Impastata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ricotta Impastata provides energy.
Provides energy in Ricotta Impastata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ricotta Impastata supports muscle growth and strength.
Supports muscle growth and strength in Ricotta Impastata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ricotta Impastata helps in weight management.
Helps in weight management in Ricotta Impastata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ricotta Impastata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ricotta Impastata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ricotta Impastata supports bone health.
Supports bone health in Ricotta Impastata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ricotta Impastata improves skin, hair, and nails.
Improves skin, hair, and nails in Ricotta Impastata is essential for the health and growth of hair, skin, and nails.
Protein in Ricotta Impastata regulates blood sugar levels.
Regulates blood sugar levels in Ricotta Impastata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ricotta Impastata supports bone health.
Calcium in Ricotta Impastata is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ricotta Impastata supports muscle function.
Calcium in Ricotta Impastata plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ricotta Impastata supports heart health.
Calcium in Ricotta Impastata helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ricotta Impastata supports nerve transmission.
Calcium in Ricotta Impastata is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ricotta Impastata supports blood clotting.
Calcium in Ricotta Impastata is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ricotta Impastata supports hormonal secretion.
Calcium in Ricotta Impastata regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ricotta Impastata supports weight management.
Calcium in Ricotta Impastata may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ricotta Impastata supports dental health.
Calcium in Ricotta Impastata strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ricotta Impastata supports blood pressure regulation.
Calcium in Ricotta Impastata, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 174 calories?
The amount of exercise required to burn off 1 serving Ricotta Impastata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.