Pumpkin Seed Oil
Oil, Rich in Zinc
0
% from protein0
% from carbs0
% from fatNutrition Facts
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Pumpkin Seed Oil Nutrients FAQs
Nutrients
What is the calorie content of Pumpkin Seed Oil?
A typical serving 1 tbsp (14 grams) of Pumpkin Seed Oil contains approximately 120 calories.
You can check the exact calorie content by logging Pumpkin Seed Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Seed Oil have?
The amount of fat in Pumpkin Seed Oil depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Pumpkin Seed Oil contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Seed Oil have?
The protein content in Pumpkin Seed Oil depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Pumpkin Seed Oil contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Seed Oil, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Seed Oil have?
On average, 1 tbsp (14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seed Oil.
How Much carbohydrates (carbs) is in Pumpkin Seed Oil?
The amount of carbohydrates (carbs) in Pumpkin Seed Oil depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Seed Oil.
How Much Fiber is in Pumpkin Seed Oil?
Pumpkin Seed Oil contains approximately 0 grams of fiber in 1 tbsp (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Seed Oil for healthier you!
What vitamins and minerals are in a Pumpkin Seed Oil?
Pumpkin Seed Oil does not contain any mineral or vitamin.
General
Does Pumpkin Seed Oil contain caffeine?
Pumpkin Seed Oil does not contain any caffeine.
Does Pumpkin Seed Oil contain alcohol?
Pumpkin Seed Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Seed Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seed Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Seed Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Seed Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seed Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Seed Oil for free?
Yes absolutely, Since Pumpkin Seed Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Seed Oil with water tracking feature?
Pumpkin Seed Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pumpkin Seed Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seed Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Seed Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Seed Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Seed Oil
How to burn 120 calories?
The amount of exercise required to burn off 1 tbsp Pumpkin Seed Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.