Greek Kebab

Kebab, Flavorful

Total Energy

270

kcal

9.38

% from carbs

34.38

% from protein

56.25

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

9g

Sodium, Na

720mg

31.3%

Potassium, K

360mg

7.7%

Total Carbohydrates

6g

2.2%

Fiber

1.2g

4.3%

Sugars

2.5g

5%

Starch

2.5g

Protein

22g

44%

Water

62g

Glucose

0.1g

Sucrose

0.2g

Vitamin A, RAE

110UG

Vitamin C, total ascorbic acid

4.5mg

Vitamin E

0.6MG_ATE

Biotin

1.5UG

Folic acid

22UG

Iron, Fe

2.2mg

Calcium, Ca

22mg

Zinc, Zn

1.2mg

Magnesium, Mg

32mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Kebab

A typical serving 1 serving of Greek Kebab (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Greek Kebab contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Kebab depends on the ingredients exists in it. On average, 1 serving of Greek Kebab (about 100 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 100 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 6 grams of carbohydrates.

Greek Kebab contains approximately 1.2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 serving Greek Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.