Iskender kebab
Common Food
20.83
% from protein30.58
% from carbs30.58
% from fatNutrition Facts
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Iskender kebab Nutrients FAQs
Nutrients
- Vitamin A:Iskender kebab has 1852.1979 IU of Vitamin A.
- Vitamin B-12:Iskender kebab has 3.7962 UG of Vitamin B-12.
- Vitamin B-6:Iskender kebab has 0.7105 mg of Vitamin B-6.
- Vitamin C:Iskender kebab has 19.3505 mg of Vitamin C.
- Vitamin D:Iskender kebab has 3.1021 IU of Vitamin D.
- Iskender kebab has 282.1205mg of Calcium.
- Iskender kebab has 2096.9878mg of Sodium, Na.
- Iskender kebab has 1478.9219mg of Potassium, K.
- Iskender kebab has 8.6888mg of Iron.
What is the calorie content of Iskender kebab?
A typical serving 1 teller (562 grams) of Iskender kebab contains approximately 910 calories.
You can check the exact calorie content by logging Iskender kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iskender kebab have?
The amount of fat in Iskender kebab depends on the ingredients and preparation method. On average, one serving 1 teller (562 grams) of Iskender kebab contains approximately 49.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iskender kebab have?
The protein content in Iskender kebab depends on the ingredients exists in it. On average, 1 teller (562 grams) of Iskender kebab contains approximately 47.61 grams of protein.
Know your exact protein requirement and how much protein you get from Iskender kebab, Download Nutribit app for healthier you!
How much sugar does a Iskender kebab have?
On average, 1 teller (562 grams) contains about 14.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iskender kebab.
How Much carbohydrates (carbs) is in Iskender kebab?
The amount of carbohydrates (carbs) in Iskender kebab depends on its serving size and preparation. On average, 1 teller (562 grams) contains about 69.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iskender kebab.
How Much Fiber is in Iskender kebab?
Iskender kebab contains approximately 6.45 grams of fiber in 1 teller (562 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Iskender kebab for healthier you!
What vitamins and minerals are in a Iskender kebab?
Vitamins in Iskender kebab:
Iskender kebab contains following minerals:
General
Does Iskender kebab contain caffeine?
Iskender kebab does not contain any caffeine.
Does Iskender kebab contain alcohol?
Iskender kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iskender kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iskender kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iskender kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iskender kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iskender kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iskender kebab for free?
Yes! Since Iskender kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iskender kebab with water tracking feature?
Nutribit automatically calculates the water content of Iskender kebab and adds it to your daily hydration log. Simply log Iskender kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Iskender kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iskender kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iskender kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iskender kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iskender kebab
Protein, Vitamin A and Vitamin B-12 in Iskender kebab supports bone health.
Protein in Iskender kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Iskender kebab contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Iskender kebab is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Iskender kebab supports heart health.
Soluble fiber in Iskender kebab can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Iskender kebab helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Iskender kebab helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Iskender kebab regulates blood sugar.
Fiber in Iskender kebab helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Iskender kebab helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Iskender kebab improves skin health.
Fiber in Iskender kebab helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Iskender kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Iskender kebab boosts immune function.
Fiber in Iskender kebab supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Iskender kebab supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Iskender kebab boosts immune function.
Vitamin A in Iskender kebab helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Iskender kebab enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Iskender kebab promotes healthy skin.
Vitamin A in Iskender kebab supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Iskender kebab contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Iskender kebab supports bone health.
Calcium in Iskender kebab is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Iskender kebab helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Iskender kebab supports muscle function.
Calcium in Iskender kebab plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Iskender kebab plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Iskender kebab supports heart health.
Calcium in Iskender kebab helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Iskender kebab helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Iskender kebab supports bone health.
Magnesium in Iskender kebab helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Iskender kebab helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Iskender kebab aids muscle function.
Magnesium in Iskender kebab helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Iskender kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Iskender kebab provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Iskender kebab are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Iskender kebab supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Iskender kebab aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Iskender kebab helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Iskender kebab help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Iskender kebab helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Iskender kebab can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Iskender kebab aids weight management by helping you feel full longer.
Fiber-rich carbs from Iskender kebab help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Iskender kebab enhances brain function and helps improve memory and focus.
Glucose from Iskender kebab is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Iskender kebab boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Iskender kebab provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Iskender kebab promotes gut health by feeding beneficial gut bacteria.
Fiber in Iskender kebab serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Iskender kebab improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Iskender kebab support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Iskender kebab helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Iskender kebab, help regulate blood pressure and reduce hypertension risk.
Protein in Iskender kebab supports building and repairing tissues.
Builds and repairs tissues in Iskender kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Iskender kebab supports immune function.
Supports immune function in Iskender kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Iskender kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Iskender kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Iskender kebab provides energy.
Provides energy in Iskender kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Iskender kebab supports muscle growth and strength.
Supports muscle growth and strength in Iskender kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Iskender kebab helps in weight management.
Helps in weight management in Iskender kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Iskender kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Iskender kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Iskender kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Iskender kebab is essential for the health and growth of hair, skin, and nails.
Protein in Iskender kebab regulates blood sugar levels.
Regulates blood sugar levels in Iskender kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Iskender kebab supports digestion.
Fiber in Iskender kebab aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Iskender kebab aids in weight management.
Fiber-rich foods in Iskender kebab increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Iskender kebab promotes gut health.
Fiber in Iskender kebab acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Iskender kebab lowers the risk of colon cancer.
A high-fiber diet from Iskender kebab is linked to a reduced risk of colon cancer.
Fiber in Iskender kebab helps lower blood pressure.
Adequate fiber in Iskender kebab may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Iskender kebab reduces the risk of type 2 diabetes.
Fiber in Iskender kebab can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Iskender kebab supports eye health.
Vitamin A in Iskender kebab is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Iskender kebab enhances reproductive health.
Vitamin A in Iskender kebab plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Iskender kebab reduces the risk of certain cancers.
Vitamin A in Iskender kebab helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Iskender kebab promotes healthy development during pregnancy.
Vitamin A in Iskender kebab is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Iskender kebab maintains healthy mucous membranes.
Vitamin A in Iskender kebab helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Iskender kebab improves wound healing.
Vitamin A in Iskender kebab promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Iskender kebab may reduce the risk of macular degeneration.
Vitamin A in Iskender kebab, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Iskender kebab supports brain health
{{vitamin}} in Iskender kebab supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Iskender kebab boosts immune function
{{vitamin}} in Iskender kebab boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Iskender kebab promotes red blood cell production
{{vitamin}} in Iskender kebab promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Iskender kebab reduces symptoms of PMS
{{vitamin}} in Iskender kebab reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Iskender kebab supports heart health
{{vitamin}} in Iskender kebab supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Iskender kebab aids in protein metabolism
{{vitamin}} in Iskender kebab aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Iskender kebab improves mood and reduces depression
{{vitamin}} in Iskender kebab improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Iskender kebab supports healthy pregnancy
{{vitamin}} in Iskender kebab supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Iskender kebab helps prevent anemia
{{vitamin}} in Iskender kebab helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Iskender kebab reduces nausea during pregnancy
{{vitamin}} in Iskender kebab reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Iskender kebab supports DNA synthesis.
Vitamin B9 in Iskender kebab is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Iskender kebab promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Iskender kebab intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Iskender kebab helps prevent anemia.
Folate in Iskender kebab helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Iskender kebab improves brain function.
Folate in Iskender kebab plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Iskender kebab promotes healthy skin and hair.
Vitamin B9 in Iskender kebab aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Iskender kebab regulates mood and mental health.
Folate in Iskender kebab helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Iskender kebab supports digestive health.
Folate in Iskender kebab promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Iskender kebab supports red blood cell production
Vitamin B12 in Iskender kebab plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Iskender kebab boosts energy levels
Vitamin B12 in Iskender kebab aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Iskender kebab promotes brain health
Vitamin B12 in Iskender kebab supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Iskender kebab aids in DNA synthesis
Vitamin B12 in Iskender kebab is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Iskender kebab improves mood and mental health
Vitamin B12 in Iskender kebab helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Iskender kebab maintains healthy skin, hair, and nails
Vitamin B12 in Iskender kebab contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Iskender kebab prevents birth defects
Vitamin B12 in Iskender kebab during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Iskender kebab reduces risk of macular degeneration
Vitamin B12 in Iskender kebab lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Iskender kebab supports cardiovascular health
Vitamin B12 in Iskender kebab helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Iskender kebab supports nerve transmission.
Calcium in Iskender kebab is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Iskender kebab supports blood clotting.
Calcium in Iskender kebab is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Iskender kebab supports hormonal secretion.
Calcium in Iskender kebab regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Iskender kebab supports weight management.
Calcium in Iskender kebab may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Iskender kebab supports dental health.
Calcium in Iskender kebab strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Iskender kebab supports blood pressure regulation.
Calcium in Iskender kebab, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Iskender kebab supports antioxidant protection.
Antioxidant Protection in Iskender kebab helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Iskender kebab supports thyroid function.
Thyroid Function in Iskender kebab helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Iskender kebab supports immune system health.
Immune System Support in Iskender kebab enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Iskender kebab supports cancer prevention.
Cancer Prevention in Iskender kebab helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Iskender kebab supports cognitive function.
Cognitive Function in Iskender kebab may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Iskender kebab supports skin health.
Skin Health in Iskender kebab helps protect the skin from UV damage and supports wound healing.
Selenium in Iskender kebab supports reproductive health.
Reproductive Health in Iskender kebab regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Iskender kebab provides anti-inflammatory effects.
Anti-Inflammatory Effects in Iskender kebab helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Iskender kebab promotes heart health.
Promotes Heart Health in Iskender kebab helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Iskender kebab enhances nerve function.
Enhances Nerve Function in Iskender kebab supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Iskender kebab improves sleep quality.
Improves Sleep Quality in Iskender kebab regulates sleep patterns by supporting melatonin production.
Magnesium in Iskender kebab supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Iskender kebab helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Iskender kebab reduces migraine frequency.
Reduces Migraine Frequency in Iskender kebab may help reduce the frequency and severity of migraines.
Magnesium in Iskender kebab promotes digestive health.
Promotes Digestive Health in Iskender kebab supports bowel function and helps prevent constipation.
Magnesium in Iskender kebab helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Iskender kebab calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Iskender kebab boosts protein synthesis.
Boosts Protein Synthesis in Iskender kebab plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Iskender kebab supports fluid balance.
Maintains Fluid Balance in Iskender kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Iskender kebab supports nerve function.
Supports Nerve Function in Iskender kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Iskender kebab helps regulate blood pressure.
Regulates Blood Pressure in Iskender kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Iskender kebab aids nutrient absorption.
Improves Nutrient Absorption in Iskender kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Iskender kebab helps balance pH levels.
Balances pH Levels in Iskender kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Iskender kebab supports fluid balance.
Fluid Balance in Iskender kebab helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Iskender kebab supports nerve function.
Nerve Function in Iskender kebab is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Iskender kebab reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Iskender kebab may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Iskender kebab reduces water retention.
Reduces Water Retention in Iskender kebab helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Iskender kebab helps reduce hypertension.
Adequate Reduces Hypertension in Iskender kebab intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Iskender kebab supports red blood cell formation.
Copper in Iskender kebab plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Iskender kebab promotes healthy bones and connective tissues.
Copper in Iskender kebab is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Iskender kebab supports nervous system health.
Copper in Iskender kebab is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Iskender kebab acts as an antioxidant.
Copper in Iskender kebab is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Iskender kebab enhances iron absorption.
Copper in Iskender kebab helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Iskender kebab maintains cardiovascular health.
Copper in Iskender kebab helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Iskender kebab supports energy production.
Copper in Iskender kebab plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Iskender kebab regulates blood pressure.
Copper in Iskender kebab has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Iskender kebab boosts immune system
Boosts Immune System in Iskender kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Iskender kebab promotes wound healing
Promotes Wound Healing in Iskender kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Iskender kebab supports growth and development
Supports Growth and Development in Iskender kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Iskender kebab enhances brain function
Enhances Brain Function in Iskender kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Iskender kebab regulates hormonal balance
Regulates Hormonal Balance in Iskender kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Iskender kebab supports healthy vision
Supports Healthy Vision in Iskender kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Iskender kebab improves digestive health
Improves Digestive Health in Iskender kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Iskender kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Iskender kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Iskender kebab reduces inflammation
Reduces Inflammation in Iskender kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 910 calories?
The amount of exercise required to burn off 1 teller Iskender kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.