Cag kebab
Common Food
27.56
% from protein4.9
% from carbs4.9
% from fatNutrition Facts
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Cag kebab Nutrients FAQs
Nutrients
- Vitamin A:Cag kebab has 1.8157 IU of Vitamin A.
- Vitamin B-12:Cag kebab has 1.3101 UG of Vitamin B-12.
- Vitamin B-6:Cag kebab has 0.0935 mg of Vitamin B-6.
- Vitamin C:Cag kebab has 1.0862 mg of Vitamin C.
- Vitamin D:Cag kebab has 0.5482 IU of Vitamin D.
- Cag kebab has 16.7366mg of Calcium.
- Cag kebab has 557.1919mg of Sodium, Na.
- Cag kebab has 197.4156mg of Potassium, K.
- Cag kebab has 1.0331mg of Iron.
What is the calorie content of Cag kebab?
A typical serving 77.29 gramm (77.29 grams) of Cag kebab contains approximately 189 calories.
You can check the exact calorie content by logging Cag kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cag kebab have?
The amount of fat in Cag kebab depends on the ingredients and preparation method. On average, one serving 77.29 gramm (77.29 grams) of Cag kebab contains approximately 13.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cag kebab have?
The protein content in Cag kebab depends on the ingredients exists in it. On average, 77.29 gramm (77.29 grams) of Cag kebab contains approximately 12.82 grams of protein.
Know your exact protein requirement and how much protein you get from Cag kebab, Download Nutribit app for healthier you!
How much sugar does a Cag kebab have?
On average, 77.29 gramm (77.29 grams) contains about 0.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cag kebab.
How Much carbohydrates (carbs) is in Cag kebab?
The amount of carbohydrates (carbs) in Cag kebab depends on its serving size and preparation. On average, 77.29 gramm (77.29 grams) contains about 2.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cag kebab.
How Much Fiber is in Cag kebab?
Cag kebab contains approximately 0.36 grams of fiber in 77.29 gramm (77.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cag kebab for healthier you!
What vitamins and minerals are in a Cag kebab?
Vitamins in Cag kebab:
Cag kebab contains following minerals:
General
Does Cag kebab contain caffeine?
Cag kebab does not contain any caffeine.
Does Cag kebab contain alcohol?
Cag kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cag kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cag kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cag kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cag kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cag kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cag kebab for free?
Yes! Since Cag kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cag kebab with water tracking feature?
Nutribit automatically calculates the water content of Cag kebab and adds it to your daily hydration log. Simply log Cag kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cag kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cag kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cag kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cag kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cag kebab
Protein and Vitamin B-12 in Cag kebab supports bone health.
Protein in Cag kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cag kebab is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Cag kebab supports building and repairing tissues.
Builds and repairs tissues in Cag kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cag kebab supports immune function.
Supports immune function in Cag kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cag kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cag kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cag kebab provides energy.
Provides energy in Cag kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cag kebab supports muscle growth and strength.
Supports muscle growth and strength in Cag kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cag kebab helps in weight management.
Helps in weight management in Cag kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cag kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cag kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cag kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Cag kebab is essential for the health and growth of hair, skin, and nails.
Protein in Cag kebab regulates blood sugar levels.
Regulates blood sugar levels in Cag kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Cag kebab supports red blood cell production
Vitamin B12 in Cag kebab plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cag kebab boosts energy levels
Vitamin B12 in Cag kebab aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cag kebab promotes brain health
Vitamin B12 in Cag kebab supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cag kebab aids in DNA synthesis
Vitamin B12 in Cag kebab is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cag kebab improves mood and mental health
Vitamin B12 in Cag kebab helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cag kebab maintains healthy skin, hair, and nails
Vitamin B12 in Cag kebab contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cag kebab prevents birth defects
Vitamin B12 in Cag kebab during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cag kebab reduces risk of macular degeneration
Vitamin B12 in Cag kebab lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cag kebab supports cardiovascular health
Vitamin B12 in Cag kebab helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cag kebab supports antioxidant protection.
Antioxidant Protection in Cag kebab helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cag kebab supports thyroid function.
Thyroid Function in Cag kebab helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cag kebab supports immune system health.
Immune System Support in Cag kebab enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cag kebab supports heart health.
Heart Health in Cag kebab helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cag kebab supports cancer prevention.
Cancer Prevention in Cag kebab helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cag kebab supports cognitive function.
Cognitive Function in Cag kebab may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cag kebab supports skin health.
Skin Health in Cag kebab helps protect the skin from UV damage and supports wound healing.
Selenium in Cag kebab supports reproductive health.
Reproductive Health in Cag kebab regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cag kebab provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cag kebab helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cag kebab supports fluid balance.
Maintains Fluid Balance in Cag kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cag kebab supports nerve function.
Supports Nerve Function in Cag kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cag kebab helps regulate blood pressure.
Regulates Blood Pressure in Cag kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cag kebab supports muscle function.
Aids Muscle Function in Cag kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cag kebab aids nutrient absorption.
Improves Nutrient Absorption in Cag kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cag kebab helps balance pH levels.
Balances pH Levels in Cag kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cag kebab supports bone health.
Supports Bone Health in Cag kebab helps retain calcium and prevent the loss of bone density over time.
Zinc in Cag kebab boosts immune system
Boosts Immune System in Cag kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cag kebab promotes wound healing
Promotes Wound Healing in Cag kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cag kebab supports growth and development
Supports Growth and Development in Cag kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cag kebab improves skin health
Improves Skin Health in Cag kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cag kebab enhances brain function
Enhances Brain Function in Cag kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cag kebab regulates hormonal balance
Regulates Hormonal Balance in Cag kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cag kebab supports healthy vision
Supports Healthy Vision in Cag kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cag kebab improves digestive health
Improves Digestive Health in Cag kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cag kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cag kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cag kebab reduces inflammation
Reduces Inflammation in Cag kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 189 calories?
The amount of exercise required to burn off 77.29 gramm Cag kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.