Greek Lamb Kebab

Main, Rich in protein and fats.

Total Energy

400

kcal

10.39

% from carbs

31.17

% from protein

58.44

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

350mg

15.2%

Potassium, K

600mg

12.8%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Starch

8g

Protein

30g

60%

Water

200g

Vitamin A, RAE

200UG

Vitamin E

2MG_ATE

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

80mg

Zinc, Zn

4mg

Magnesium, Mg

60mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Lamb Kebab

A typical serving 1 serving of Greek Lamb Kebab (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Lamb Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Greek Lamb Kebab contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Lamb Kebab depends on the ingredients exists in it. On average, 1 serving of Greek Lamb Kebab (about 250 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 250 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 10 grams of carbohydrates.

Greek Lamb Kebab contains approximately 1 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Greek Lamb Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.