Chicken Tikka Kebab

Kebab, Spicy

Total Energy

230

kcal

11.29

% from carbs

45.16

% from protein

43.55

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

1.5g

Monounsaturated

5g

Sodium, Na

680mg

29.6%

Potassium, K

340mg

7.2%

Total Carbohydrates

7g

2.5%

Fiber

1.5g

5.4%

Sugars

3g

6%

Starch

2.5g

Protein

28g

56%

Water

70g

Glucose

0.1g

Sucrose

0.2g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

0.4MG_ATE

Biotin

1.1UG

Folic acid

18UG

Iron, Fe

1.8mg

Calcium, Ca

24mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tikka Kebab

A typical serving 1 serving of Chicken Tikka Kebab (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tikka Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chicken Tikka Kebab contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tikka Kebab depends on the ingredients exists in it. On average, 1 serving of Chicken Tikka Kebab (about 100 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 7 grams of carbohydrates.

Chicken Tikka Kebab contains approximately 1.5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 serving Chicken Tikka Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.