Chicken Kebab Roll

Roll, Moderate protein

Total Energy

350

kcal

29.24

% from carbs

23.39

% from protein

47.37

% from fats

In 180 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

500mg

21.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

15g

Protein

20g

40%

Water

10g

Sucrose

3g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

8mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Kebab Roll

A typical serving 1 roll of Chicken Kebab Roll (180 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Kebab Roll depends on the ingredients and preparation method. On average, one serving 1 roll (180 grams) of Chicken Kebab Roll contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Kebab Roll depends on the ingredients exists in it. On average, 1 roll of Chicken Kebab Roll (about 180 grams) contains approximately 20 grams of protein.

On average, 1 roll (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 180 grams) contains about 25 grams of carbohydrates.

Chicken Kebab Roll contains approximately 3 grams of fiber in 1 roll (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 roll Chicken Kebab Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.