Beef Tikka Kebab

Kebab, Rich

Total Energy

290

kcal

6.67

% from carbs

33.33

% from protein

60

% from fats

In 100 g

% daily value


Total Fat

20g

30.8%


Saturated

8g

40%


Polyunsaturated

4g


Monounsaturated

10g



Sodium, Na

700mg

30.4%


Potassium, K

340mg

7.2%


Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Sugars

2g

4%


Starch

2g


Protein

25g

50%


Water

55g





Glucose

0.1g


Sucrose

0.1g


Vitamin A, RAE

130UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

0.8MG_ATE


Biotin

2.8UG


Folic acid

30UG


Iron, Fe

3mg


Calcium, Ca

30mg


Zinc, Zn

2mg


Magnesium, Mg

40mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Tikka Kebab

A typical serving 1 serving of Beef Tikka Kebab (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Tikka Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Beef Tikka Kebab contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Tikka Kebab depends on the ingredients exists in it. On average, 1 serving of Beef Tikka Kebab (about 100 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 5 grams of carbohydrates.

Beef Tikka Kebab contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Beef Tikka Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.