Chicken Malai Kebab

Appetizer, High Protein Non Vegetarian

Total Energy

450

kcal

9.88

% from carbs

34.57

% from protein

55.56

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Trans Fats

0.2g

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

500mg

21.7%

Potassium, K

800mg

17%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

6g

Protein

35g

70%

Water

100g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

1UG

Vitamin E

5MG_ATE

Biotin

20UG

Folic acid

100UG

Iron, Fe

10mg

Calcium, Ca

150mg

Zinc, Zn

5mg

Magnesium, Mg

80mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Malai Kebab

A typical serving 6 pieces of Chicken Malai Kebab (300 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Malai Kebab depends on the ingredients and preparation method. On average, one serving 6 pieces (300 grams) of Chicken Malai Kebab contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Malai Kebab depends on the ingredients exists in it. On average, 6 pieces of Chicken Malai Kebab (about 300 grams) contains approximately 35 grams of protein.

On average, 6 pieces (about 300 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 300 grams) contains about 10 grams of carbohydrates.

Chicken Malai Kebab contains approximately 2 grams of fiber in 6 pieces (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 6 pieces Chicken Malai Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.