Lemon Kebab
Kebab, Tangy
26.79
% from protein34.45
% from carbs34.45
% from fatNutrition Facts
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Lemon Kebab Nutrients FAQs
Nutrients
- Vitamin C:Lemon Kebab has 15 mg of Vitamin C.
- Lemon Kebab has 40mg of Calcium.
- Lemon Kebab has 220mg of Sodium, Na.
- Lemon Kebab has 480mg of Potassium, K.
- Lemon Kebab has 2mg of Iron.
What is the calorie content of Lemon Kebab?
A typical serving 1 serving (150 grams) of Lemon Kebab contains approximately 180 calories.
You can check the exact calorie content by logging Lemon Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Kebab have?
The amount of fat in Lemon Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Lemon Kebab contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Kebab have?
The protein content in Lemon Kebab depends on the ingredients exists in it. On average, 1 serving (150 grams) of Lemon Kebab contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Kebab, Download Nutribit app for healthier you!
How much sugar does a Lemon Kebab have?
On average, 1 serving (150 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Kebab.
How Much carbohydrates (carbs) is in Lemon Kebab?
The amount of carbohydrates (carbs) in Lemon Kebab depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Kebab.
How Much Fiber is in Lemon Kebab?
Lemon Kebab contains approximately 4 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Kebab for healthier you!
What vitamins and minerals are in a Lemon Kebab?
Vitamins in Lemon Kebab:
Lemon Kebab contains following minerals:
General
Does Lemon Kebab contain caffeine?
Lemon Kebab does not contain any caffeine.
Does Lemon Kebab contain alcohol?
Lemon Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Kebab for free?
Yes! Since Lemon Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Kebab with water tracking feature?
Nutribit automatically calculates the water content of Lemon Kebab and adds it to your daily hydration log. Simply log Lemon Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Kebab
Protein in Lemon Kebab supports building and repairing tissues.
Builds and repairs tissues in Lemon Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Kebab supports immune function.
Supports immune function in Lemon Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Kebab provides energy.
Provides energy in Lemon Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Kebab supports muscle growth and strength.
Supports muscle growth and strength in Lemon Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Kebab helps in weight management.
Helps in weight management in Lemon Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Kebab supports bone health.
Supports bone health in Lemon Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Kebab regulates blood sugar levels.
Regulates blood sugar levels in Lemon Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Lemon Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.