Garlic Kebab
Kebab, Garlicky
28.57
% from protein39.29
% from carbs39.29
% from fatNutrition Facts
More items Like Garlic Kebab
Garlic Kebab Sauce
Hellmann's
Garlic and Ginger Kebab
Vegetarian, Rich in Flavors
Seekh Kebab with Garlic & Ginger
Laziza
Kebab
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Chicken Malai Kebab (Reshmi Kebab)
Appetizer, Non Vegetarian
Kebab Meal
Unknown
Veggie Kebab
Nanak
Lammleber kebab
Common Food
Kebab salat
Common Food
Iskender kebab
Common Food
Cag kebab
Common Food
Garlic Kebab Nutrients FAQs
Nutrients
- Vitamin C:Garlic Kebab has 2.5 mg of Vitamin C.
- Garlic Kebab has 45mg of Calcium.
- Garlic Kebab has 230mg of Sodium, Na.
- Garlic Kebab has 500mg of Potassium, K.
- Garlic Kebab has 3mg of Iron.
What is the calorie content of Garlic Kebab?
A typical serving 1 serving (150 grams) of Garlic Kebab contains approximately 190 calories.
You can check the exact calorie content by logging Garlic Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Kebab have?
The amount of fat in Garlic Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Garlic Kebab contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Kebab have?
The protein content in Garlic Kebab depends on the ingredients exists in it. On average, 1 serving (150 grams) of Garlic Kebab contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Kebab, Download Nutribit app for healthier you!
How much sugar does a Garlic Kebab have?
On average, 1 serving (150 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Kebab.
How Much carbohydrates (carbs) is in Garlic Kebab?
The amount of carbohydrates (carbs) in Garlic Kebab depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Kebab.
How Much Fiber is in Garlic Kebab?
Garlic Kebab contains approximately 5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Kebab for healthier you!
What vitamins and minerals are in a Garlic Kebab?
Vitamins in Garlic Kebab:
Garlic Kebab contains following minerals:
General
Does Garlic Kebab contain caffeine?
Garlic Kebab does not contain any caffeine.
Does Garlic Kebab contain alcohol?
Garlic Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Kebab for free?
Yes! Since Garlic Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Kebab with water tracking feature?
Nutribit automatically calculates the water content of Garlic Kebab and adds it to your daily hydration log. Simply log Garlic Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Kebab
Fiber and Zinc in Garlic Kebab improves skin health.
Fiber in Garlic Kebab helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Garlic Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Garlic Kebab supports building and repairing tissues.
Builds and repairs tissues in Garlic Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Kebab supports immune function.
Supports immune function in Garlic Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Kebab provides energy.
Provides energy in Garlic Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Kebab supports muscle growth and strength.
Supports muscle growth and strength in Garlic Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Kebab helps in weight management.
Helps in weight management in Garlic Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Kebab supports bone health.
Supports bone health in Garlic Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Kebab regulates blood sugar levels.
Regulates blood sugar levels in Garlic Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garlic Kebab supports digestion.
Fiber in Garlic Kebab aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic Kebab supports heart health.
Soluble fiber in Garlic Kebab can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garlic Kebab aids in weight management.
Fiber-rich foods in Garlic Kebab increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic Kebab regulates blood sugar.
Fiber in Garlic Kebab helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garlic Kebab promotes gut health.
Fiber in Garlic Kebab acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic Kebab lowers the risk of colon cancer.
A high-fiber diet from Garlic Kebab is linked to a reduced risk of colon cancer.
Fiber in Garlic Kebab helps lower blood pressure.
Adequate fiber in Garlic Kebab may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic Kebab boosts immune function.
Fiber in Garlic Kebab supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic Kebab reduces the risk of type 2 diabetes.
Fiber in Garlic Kebab can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Garlic Kebab boosts immune system
Boosts Immune System in Garlic Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Garlic Kebab promotes wound healing
Promotes Wound Healing in Garlic Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Garlic Kebab supports growth and development
Supports Growth and Development in Garlic Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Garlic Kebab enhances brain function
Enhances Brain Function in Garlic Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Garlic Kebab regulates hormonal balance
Regulates Hormonal Balance in Garlic Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Garlic Kebab supports healthy vision
Supports Healthy Vision in Garlic Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Garlic Kebab improves digestive health
Improves Digestive Health in Garlic Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Garlic Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Garlic Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Garlic Kebab reduces inflammation
Reduces Inflammation in Garlic Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 190 calories?
The amount of exercise required to burn off 1 serving Garlic Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.