Beetroot Kebab
Kebab, Earthy
24.03
% from protein41.2
% from carbs41.2
% from fatNutrition Facts
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Beetroot Kebab Nutrients FAQs
Nutrients
- Vitamin C:Beetroot Kebab has 8 mg of Vitamin C.
- Beetroot Kebab has 45mg of Calcium.
- Beetroot Kebab has 230mg of Sodium, Na.
- Beetroot Kebab has 480mg of Potassium, K.
- Beetroot Kebab has 2mg of Iron.
What is the calorie content of Beetroot Kebab?
A typical serving 1 serving (150 grams) of Beetroot Kebab contains approximately 190 calories.
You can check the exact calorie content by logging Beetroot Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beetroot Kebab have?
The amount of fat in Beetroot Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Beetroot Kebab contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beetroot Kebab have?
The protein content in Beetroot Kebab depends on the ingredients exists in it. On average, 1 serving (150 grams) of Beetroot Kebab contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Beetroot Kebab, Download Nutribit app for healthier you!
How much sugar does a Beetroot Kebab have?
On average, 1 serving (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Kebab.
How Much carbohydrates (carbs) is in Beetroot Kebab?
The amount of carbohydrates (carbs) in Beetroot Kebab depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beetroot Kebab.
How Much Fiber is in Beetroot Kebab?
Beetroot Kebab contains approximately 6 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Kebab for healthier you!
What vitamins and minerals are in a Beetroot Kebab?
Vitamins in Beetroot Kebab:
Beetroot Kebab contains following minerals:
General
Does Beetroot Kebab contain caffeine?
Beetroot Kebab does not contain any caffeine.
Does Beetroot Kebab contain alcohol?
Beetroot Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beetroot Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beetroot Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beetroot Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beetroot Kebab for free?
Yes! Since Beetroot Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beetroot Kebab with water tracking feature?
Nutribit automatically calculates the water content of Beetroot Kebab and adds it to your daily hydration log. Simply log Beetroot Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beetroot Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beetroot Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beetroot Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beetroot Kebab
Protein in Beetroot Kebab supports building and repairing tissues.
Builds and repairs tissues in Beetroot Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beetroot Kebab supports immune function.
Supports immune function in Beetroot Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beetroot Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beetroot Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beetroot Kebab provides energy.
Provides energy in Beetroot Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beetroot Kebab supports muscle growth and strength.
Supports muscle growth and strength in Beetroot Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beetroot Kebab helps in weight management.
Helps in weight management in Beetroot Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beetroot Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beetroot Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beetroot Kebab supports bone health.
Supports bone health in Beetroot Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beetroot Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Beetroot Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Beetroot Kebab regulates blood sugar levels.
Regulates blood sugar levels in Beetroot Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beetroot Kebab supports digestion.
Fiber in Beetroot Kebab aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beetroot Kebab supports heart health.
Soluble fiber in Beetroot Kebab can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beetroot Kebab aids in weight management.
Fiber-rich foods in Beetroot Kebab increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beetroot Kebab regulates blood sugar.
Fiber in Beetroot Kebab helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beetroot Kebab promotes gut health.
Fiber in Beetroot Kebab acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beetroot Kebab lowers the risk of colon cancer.
A high-fiber diet from Beetroot Kebab is linked to a reduced risk of colon cancer.
Fiber in Beetroot Kebab improves skin health.
Fiber in Beetroot Kebab helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beetroot Kebab helps lower blood pressure.
Adequate fiber in Beetroot Kebab may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beetroot Kebab boosts immune function.
Fiber in Beetroot Kebab supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beetroot Kebab reduces the risk of type 2 diabetes.
Fiber in Beetroot Kebab can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 serving Beetroot Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.