Beetroot Kebab
Kebab, Earthy
Total Energy
190
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
9g
13.8%
Saturated
2g
10%
Polyunsaturated
2g
Monounsaturated
5g
Sodium, Na
230mg
10%
Potassium, K
480mg
10.2%
Total Carbohydrates
24g
8.7%
Fiber
6g
21.4%
Sugars
10g
20%
Starch
8g
Protein
14g
28%
Water
100g
Glucose
2g
Sucrose
6g
Vitamin A, RAE
10UG
Vitamin C, total ascorbic acid
8mg
Vitamin D (D2 + D3)
0.3UG
Vitamin E
0.5MG_ATE
Biotin
15UG
Folic acid
25UG
Iron, Fe
2mg
Calcium, Ca
45mg
Zinc, Zn
1mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Beetroot Kebab?
How Much Protein is in Beetroot Kebab?
How Much Protein is in Beetroot Kebab?
How Much Sugar is in Beetroot Kebab?
How Much Sugar is in Beetroot Kebab?
How Much carbohydrates (carbs) is in Beetroot Kebab?
How Much carbohydrates (carbs) is in Beetroot Kebab?
How Much Fiber is in Beetroot Kebab?
How Much Fiber is in Beetroot Kebab?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.