Moroccan Spiced Cauliflower And Almond Soup

Appetizer, Vegetarian

11.76

% from protein

35.29

% from carbs

35.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*
Total Fat 10 g
15.4%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 7 g
Sodium, Na 10 mg
0.4%
Potassium, K 200 mg
4.3%
Total Carbohydrates 15 g
5.5%
Fiber 5 g
17.9%
Sugars 5 g
10%
Starch 5 g
Protein 5 g
10%
Water 170 g
Vitamin A, RAE 100 UG
Vitamin E 3 MG_ATE
Vitamin C 15 mg
Biotin 10 UG
Folic acid 30 UG
Calcium 50 mg
Iron 3 mg
Magnesium 20 mg
Zinc 1 mg
Glucose 5 g

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Moroccan Spiced Cauliflower And Almond Soup Nutrients FAQs

Nutrients

What is the calorie content of Moroccan Spiced Cauliflower And Almond Soup?

A typical serving 1 Bowl (200 grams) of Moroccan Spiced Cauliflower And Almond Soup contains approximately 180 calories.

You can check the exact calorie content by logging Moroccan Spiced Cauliflower And Almond Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moroccan Spiced Cauliflower And Almond Soup have?

The amount of fat in Moroccan Spiced Cauliflower And Almond Soup depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Moroccan Spiced Cauliflower And Almond Soup contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moroccan Spiced Cauliflower And Almond Soup have?

The protein content in Moroccan Spiced Cauliflower And Almond Soup depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Moroccan Spiced Cauliflower And Almond Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Moroccan Spiced Cauliflower And Almond Soup, Download Nutribit app for healthier you!

How much sugar does a Moroccan Spiced Cauliflower And Almond Soup have?

On average, 1 Bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Spiced Cauliflower And Almond Soup.

How Much carbohydrates (carbs) is in Moroccan Spiced Cauliflower And Almond Soup?

The amount of carbohydrates (carbs) in Moroccan Spiced Cauliflower And Almond Soup depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moroccan Spiced Cauliflower And Almond Soup.

How Much Fiber is in Moroccan Spiced Cauliflower And Almond Soup?

Moroccan Spiced Cauliflower And Almond Soup contains approximately 5 grams of fiber in 1 Bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Spiced Cauliflower And Almond Soup for healthier you!

What vitamins and minerals are in a Moroccan Spiced Cauliflower And Almond Soup?

Vitamins in Moroccan Spiced Cauliflower And Almond Soup:

  • Vitamin C:Moroccan Spiced Cauliflower And Almond Soup has 15 mg of Vitamin C.

Moroccan Spiced Cauliflower And Almond Soup contains following minerals:

  • Moroccan Spiced Cauliflower And Almond Soup has 50mg of Calcium.
  • Moroccan Spiced Cauliflower And Almond Soup has 10mg of Sodium, Na.
  • Moroccan Spiced Cauliflower And Almond Soup has 200mg of Potassium, K.
  • Moroccan Spiced Cauliflower And Almond Soup has 3mg of Iron.

General

Does Moroccan Spiced Cauliflower And Almond Soup contain caffeine?

Moroccan Spiced Cauliflower And Almond Soup does not contain any caffeine.

Does Moroccan Spiced Cauliflower And Almond Soup contain alcohol?

Moroccan Spiced Cauliflower And Almond Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moroccan Spiced Cauliflower And Almond Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Spiced Cauliflower And Almond Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moroccan Spiced Cauliflower And Almond Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moroccan Spiced Cauliflower And Almond Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Spiced Cauliflower And Almond Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moroccan Spiced Cauliflower And Almond Soup for free?

Yes! Since Moroccan Spiced Cauliflower And Almond Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moroccan Spiced Cauliflower And Almond Soup with water tracking feature?

Nutribit automatically calculates the water content of Moroccan Spiced Cauliflower And Almond Soup and adds it to your daily hydration log. Simply log Moroccan Spiced Cauliflower And Almond Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moroccan Spiced Cauliflower And Almond Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Spiced Cauliflower And Almond Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moroccan Spiced Cauliflower And Almond Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moroccan Spiced Cauliflower And Almond Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moroccan Spiced Cauliflower And Almond Soup

Fiber in Moroccan Spiced Cauliflower And Almond Soup supports digestion.

Fiber in Moroccan Spiced Cauliflower And Almond Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Moroccan Spiced Cauliflower And Almond Soup supports heart health.

Soluble fiber in Moroccan Spiced Cauliflower And Almond Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Moroccan Spiced Cauliflower And Almond Soup aids in weight management.

Fiber-rich foods in Moroccan Spiced Cauliflower And Almond Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Moroccan Spiced Cauliflower And Almond Soup regulates blood sugar.

Fiber in Moroccan Spiced Cauliflower And Almond Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Moroccan Spiced Cauliflower And Almond Soup promotes gut health.

Fiber in Moroccan Spiced Cauliflower And Almond Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Moroccan Spiced Cauliflower And Almond Soup lowers the risk of colon cancer.

A high-fiber diet from Moroccan Spiced Cauliflower And Almond Soup is linked to a reduced risk of colon cancer.

Fiber in Moroccan Spiced Cauliflower And Almond Soup improves skin health.

Fiber in Moroccan Spiced Cauliflower And Almond Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Moroccan Spiced Cauliflower And Almond Soup helps lower blood pressure.

Adequate fiber in Moroccan Spiced Cauliflower And Almond Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Moroccan Spiced Cauliflower And Almond Soup boosts immune function.

Fiber in Moroccan Spiced Cauliflower And Almond Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Moroccan Spiced Cauliflower And Almond Soup reduces the risk of type 2 diabetes.

Fiber in Moroccan Spiced Cauliflower And Almond Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 Bowl Moroccan Spiced Cauliflower And Almond Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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