Sweet and Spicy Kachori

Snack, High in sugars and fats

3.69

% from protein

49.23

% from carbs

49.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
290
% Daily value*

Total Fat 17 g
26.2%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 10 g

Sodium, Na 420 mg
18.3%

Potassium, K 180 mg
3.8%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 18 g

Protein 3 g
6%

Water 35 g

Vitamin A, RAE 20 UG

Vitamin E 0.8 MG_ATE

Vitamin C 1 mg

Biotin 30 UG

Folic acid 1 UG

Calcium 40 mg

Iron 2 mg

Magnesium 50 mg

Zinc 1 mg

Sucrose 12 g

Glucose 8 g

Sweet and Spicy Kachori Nutrients FAQs

Nutrients

What is the calorie content of Sweet and Spicy Kachori?

A typical serving 1 pcs (100 grams) of Sweet and Spicy Kachori contains approximately 290 calories.

You can check the exact calorie content by logging Sweet and Spicy Kachori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet and Spicy Kachori have?

The amount of fat in Sweet and Spicy Kachori depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Sweet and Spicy Kachori contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet and Spicy Kachori have?

The protein content in Sweet and Spicy Kachori depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Sweet and Spicy Kachori contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet and Spicy Kachori, Download Nutribit app for healthier you!

How much sugar does a Sweet and Spicy Kachori have?

On average, 1 pcs (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet and Spicy Kachori.

How Much carbohydrates (carbs) is in Sweet and Spicy Kachori?

The amount of carbohydrates (carbs) in Sweet and Spicy Kachori depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet and Spicy Kachori.

How Much Fiber is in Sweet and Spicy Kachori?

Sweet and Spicy Kachori contains approximately 2 grams of fiber in 1 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet and Spicy Kachori for healthier you!

What vitamins and minerals are in a Sweet and Spicy Kachori?

Vitamins in Sweet and Spicy Kachori:

  • Vitamin C:Sweet and Spicy Kachori has 1 mg of Vitamin C.

Sweet and Spicy Kachori contains following minerals:

  • Sweet and Spicy Kachori has 40mg of Calcium.
  • Sweet and Spicy Kachori has 420mg of Sodium, Na.
  • Sweet and Spicy Kachori has 180mg of Potassium, K.
  • Sweet and Spicy Kachori has 2mg of Iron.

General

Does Sweet and Spicy Kachori contain caffeine?

Sweet and Spicy Kachori does not contain any caffeine.

Does Sweet and Spicy Kachori contain alcohol?

Sweet and Spicy Kachori does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet and Spicy Kachori?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet and Spicy Kachori and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet and Spicy Kachori quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet and Spicy Kachori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet and Spicy Kachori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet and Spicy Kachori for free?

Yes! Since Sweet and Spicy Kachori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet and Spicy Kachori with water tracking feature?

Nutribit automatically calculates the water content of Sweet and Spicy Kachori and adds it to your daily hydration log. Simply log Sweet and Spicy Kachori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet and Spicy Kachori as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet and Spicy Kachori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet and Spicy Kachori nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet and Spicy Kachori data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet and Spicy Kachori

Sodium, Na in Sweet and Spicy Kachori supports fluid balance.

Maintains Fluid Balance in Sweet and Spicy Kachori helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet and Spicy Kachori supports nerve function.

Supports Nerve Function in Sweet and Spicy Kachori helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet and Spicy Kachori helps regulate blood pressure.

Regulates Blood Pressure in Sweet and Spicy Kachori helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet and Spicy Kachori supports muscle function.

Aids Muscle Function in Sweet and Spicy Kachori helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet and Spicy Kachori aids nutrient absorption.

Improves Nutrient Absorption in Sweet and Spicy Kachori assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet and Spicy Kachori helps balance pH levels.

Balances pH Levels in Sweet and Spicy Kachori helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet and Spicy Kachori supports bone health.

Supports Bone Health in Sweet and Spicy Kachori helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 pcs Sweet and Spicy Kachori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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