Sweet and Spicy Samosa

Appetizer, Vegetarian

Total Energy

260

kcal

48.58

% from carbs

11.34

% from protein

40.08

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

6.5g

Sodium, Na

280mg

12.2%

Potassium, K

230mg

4.9%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

20g

Protein

7g

14%

Water

50g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1.2MG_ATE

Folic acid

45UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

1.5mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet and Spicy Samosa

A typical serving 1 pcs of Sweet and Spicy Samosa (100 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet and Spicy Samosa depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Sweet and Spicy Samosa contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet and Spicy Samosa depends on the ingredients exists in it. On average, 1 pcs of Sweet and Spicy Samosa (about 100 grams) contains approximately 7 grams of protein.

On average, 1 pcs (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 100 grams) contains about 30 grams of carbohydrates.

Sweet and Spicy Samosa contains approximately 4 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 pcs Sweet and Spicy Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.