Spicy Kachori

Snack, Crispy, Spicy

6.78

% from protein

38.74

% from carbs

38.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43.3 g(43g)
Amount per serving
Calories
150
% Daily value*
Total Fat 8.3 g
12.8%
Saturated 2.3 g
11.7%
Trans Fats 0.1 g
Polyunsaturated 1.3 g
Monounsaturated 4.3 g
Sodium, Na 183.3 mg
8%
Potassium, K 100 mg
2.1%
Total Carbohydrates 13.3 g
4.8%
Fiber 1.3 g
4.8%
Sugars 2.3 g
4.7%
Starch 9.3 g
Protein 2.3 g
4.7%
Water 1 g
Vitamin A, RAE 36.7 UG
Vitamin E 0.7 MG_ATE
Vitamin C 0.3 mg
Biotin 1 UG
Folic acid 26.7 UG
Calcium 13.3 mg
Iron 1 mg
Magnesium 6.7 mg
Zinc 0.3 mg
Sucrose 0.7 g
Glucose 0.3 g

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Spicy Kachori Nutrients FAQs

Nutrients

What is the calorie content of Spicy Kachori?

A typical serving 3 pcs (130 grams) of Spicy Kachori contains approximately 450 calories.

You can check the exact calorie content by logging Spicy Kachori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Kachori have?

The amount of fat in Spicy Kachori depends on the ingredients and preparation method. On average, one serving 3 pcs (130 grams) of Spicy Kachori contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Kachori have?

The protein content in Spicy Kachori depends on the ingredients exists in it. On average, 3 pcs (130 grams) of Spicy Kachori contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Kachori, Download Nutribit app for healthier you!

How much sugar does a Spicy Kachori have?

On average, 3 pcs (130 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Kachori.

How Much carbohydrates (carbs) is in Spicy Kachori?

The amount of carbohydrates (carbs) in Spicy Kachori depends on its serving size and preparation. On average, 3 pcs (130 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Kachori.

How Much Fiber is in Spicy Kachori?

Spicy Kachori contains approximately 4 grams of fiber in 3 pcs (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Kachori for healthier you!

What vitamins and minerals are in a Spicy Kachori?

Vitamins in Spicy Kachori:

  • Vitamin C:Spicy Kachori has 1 mg of Vitamin C.

Spicy Kachori contains following minerals:

  • Spicy Kachori has 40mg of Calcium.
  • Spicy Kachori has 550mg of Sodium, Na.
  • Spicy Kachori has 300mg of Potassium, K.
  • Spicy Kachori has 3mg of Iron.

General

Does Spicy Kachori contain caffeine?

Spicy Kachori does not contain any caffeine.

Does Spicy Kachori contain alcohol?

Spicy Kachori does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Kachori?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Kachori and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Kachori quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Kachori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Kachori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Kachori for free?

Yes! Since Spicy Kachori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Kachori with water tracking feature?

Nutribit automatically calculates the water content of Spicy Kachori and adds it to your daily hydration log. Simply log Spicy Kachori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Kachori as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Kachori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Kachori nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Kachori data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Kachori

Sodium, Na in Spicy Kachori supports fluid balance.

Maintains Fluid Balance in Spicy Kachori helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Kachori supports nerve function.

Supports Nerve Function in Spicy Kachori helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Kachori helps regulate blood pressure.

Regulates Blood Pressure in Spicy Kachori helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Kachori supports muscle function.

Aids Muscle Function in Spicy Kachori helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Kachori aids nutrient absorption.

Improves Nutrient Absorption in Spicy Kachori assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Kachori helps balance pH levels.

Balances pH Levels in Spicy Kachori helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Kachori supports bone health.

Supports Bone Health in Spicy Kachori helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 3 pcs Spicy Kachori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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