Ching's Instant Noodles - Tom Yum
Instant, High in sodium
8.16
% from protein52.48
% from carbs52.48
% from fatNutrition Facts
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Ching's Instant Noodles - Tom Yum Nutrients FAQs
Nutrients
- Vitamin C:Ching's Instant Noodles - Tom Yum has 1 mg of Vitamin C.
- Ching's Instant Noodles - Tom Yum has 12mg of Calcium.
- Ching's Instant Noodles - Tom Yum has 1100mg of Sodium, Na.
- Ching's Instant Noodles - Tom Yum has 220mg of Potassium, K.
- Ching's Instant Noodles - Tom Yum has 1.2mg of Iron.
What is the calorie content of Ching's Instant Noodles - Tom Yum?
A typical serving 1 pack (70 grams) of Ching's Instant Noodles - Tom Yum contains approximately 340 calories.
You can check the exact calorie content by logging Ching's Instant Noodles - Tom Yum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ching's Instant Noodles - Tom Yum have?
The amount of fat in Ching's Instant Noodles - Tom Yum depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Ching's Instant Noodles - Tom Yum contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ching's Instant Noodles - Tom Yum have?
The protein content in Ching's Instant Noodles - Tom Yum depends on the ingredients exists in it. On average, 1 pack (70 grams) of Ching's Instant Noodles - Tom Yum contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ching's Instant Noodles - Tom Yum, Download Nutribit app for healthier you!
How much sugar does a Ching's Instant Noodles - Tom Yum have?
On average, 1 pack (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ching's Instant Noodles - Tom Yum.
How Much carbohydrates (carbs) is in Ching's Instant Noodles - Tom Yum?
The amount of carbohydrates (carbs) in Ching's Instant Noodles - Tom Yum depends on its serving size and preparation. On average, 1 pack (70 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ching's Instant Noodles - Tom Yum.
How Much Fiber is in Ching's Instant Noodles - Tom Yum?
Ching's Instant Noodles - Tom Yum contains approximately 2.5 grams of fiber in 1 pack (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ching's Instant Noodles - Tom Yum for healthier you!
What vitamins and minerals are in a Ching's Instant Noodles - Tom Yum?
Vitamins in Ching's Instant Noodles - Tom Yum:
Ching's Instant Noodles - Tom Yum contains following minerals:
General
Does Ching's Instant Noodles - Tom Yum contain caffeine?
Ching's Instant Noodles - Tom Yum does not contain any caffeine.
Does Ching's Instant Noodles - Tom Yum contain alcohol?
Ching's Instant Noodles - Tom Yum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ching's Instant Noodles - Tom Yum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ching's Instant Noodles - Tom Yum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ching's Instant Noodles - Tom Yum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ching's Instant Noodles - Tom Yum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ching's Instant Noodles - Tom Yum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ching's Instant Noodles - Tom Yum for free?
Yes! Since Ching's Instant Noodles - Tom Yum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ching's Instant Noodles - Tom Yum with water tracking feature?
Nutribit automatically calculates the water content of Ching's Instant Noodles - Tom Yum and adds it to your daily hydration log. Simply log Ching's Instant Noodles - Tom Yum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ching's Instant Noodles - Tom Yum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ching's Instant Noodles - Tom Yum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ching's Instant Noodles - Tom Yum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ching's Instant Noodles - Tom Yum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ching's Instant Noodles - Tom Yum
Total Carbohydrates in Ching's Instant Noodles - Tom Yum provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ching's Instant Noodles - Tom Yum are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ching's Instant Noodles - Tom Yum supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ching's Instant Noodles - Tom Yum aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ching's Instant Noodles - Tom Yum helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ching's Instant Noodles - Tom Yum help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ching's Instant Noodles - Tom Yum helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ching's Instant Noodles - Tom Yum can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ching's Instant Noodles - Tom Yum aids weight management by helping you feel full longer.
Fiber-rich carbs from Ching's Instant Noodles - Tom Yum help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ching's Instant Noodles - Tom Yum enhances brain function and helps improve memory and focus.
Glucose from Ching's Instant Noodles - Tom Yum is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ching's Instant Noodles - Tom Yum boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ching's Instant Noodles - Tom Yum provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ching's Instant Noodles - Tom Yum promotes gut health by feeding beneficial gut bacteria.
Fiber in Ching's Instant Noodles - Tom Yum serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ching's Instant Noodles - Tom Yum improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ching's Instant Noodles - Tom Yum support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ching's Instant Noodles - Tom Yum helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ching's Instant Noodles - Tom Yum, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Ching's Instant Noodles - Tom Yum supports fluid balance.
Maintains Fluid Balance in Ching's Instant Noodles - Tom Yum helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ching's Instant Noodles - Tom Yum supports nerve function.
Supports Nerve Function in Ching's Instant Noodles - Tom Yum helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ching's Instant Noodles - Tom Yum helps regulate blood pressure.
Regulates Blood Pressure in Ching's Instant Noodles - Tom Yum helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ching's Instant Noodles - Tom Yum supports muscle function.
Aids Muscle Function in Ching's Instant Noodles - Tom Yum helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ching's Instant Noodles - Tom Yum aids nutrient absorption.
Improves Nutrient Absorption in Ching's Instant Noodles - Tom Yum assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ching's Instant Noodles - Tom Yum helps balance pH levels.
Balances pH Levels in Ching's Instant Noodles - Tom Yum helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ching's Instant Noodles - Tom Yum supports bone health.
Supports Bone Health in Ching's Instant Noodles - Tom Yum helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 pack Ching's Instant Noodles - Tom Yum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.