Cucumber Curd Drink

Drink, Hydrating, Low-Calorie

Total Energy

120

kcal

51.72

% from carbs

17.24

% from protein

31.03

% from fats

In 240 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

2.5g

Sodium, Na

50mg

2.2%

Potassium, K

60mg

1.3%

Total Carbohydrates

15g

5.5%

Sugars

10g

20%

Starch

2g

Protein

5g

10%

Water

220g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin E

0.8MG_ATE

Biotin

0.4UG

Folic acid

40UG

Iron, Fe

0.7mg

Calcium, Ca

180mg

Zinc, Zn

0.7mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cucumber Curd Drink

A typical serving 1 cup of Cucumber Curd Drink (240 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cucumber Curd Drink depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Cucumber Curd Drink contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cucumber Curd Drink depends on the ingredients exists in it. On average, 1 cup of Cucumber Curd Drink (about 240 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 240 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 15 grams of carbohydrates.

Cucumber Curd Drink contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Cucumber Curd Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.