Indian Spiced Hot Chocolate

Beverage, Spiced, high in calories

Total Energy

220

kcal

52.58

% from carbs

9.39

% from protein

38.03

% from fats

In 240 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

60mg

2.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

1g

Protein

5g

10%

Water

220g

Caffeine

10mg

Vitamin C, total ascorbic acid

10mg

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Spiced Hot Chocolate

A typical serving 1 cup of Indian Spiced Hot Chocolate (240 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indian Spiced Hot Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Indian Spiced Hot Chocolate contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indian Spiced Hot Chocolate depends on the ingredients exists in it. On average, 1 cup of Indian Spiced Hot Chocolate (about 240 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 240 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 28 grams of carbohydrates.

Indian Spiced Hot Chocolate contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Indian Spiced Hot Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.