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Indian Spice Smoothie

Beverage, Spicy

180

kcal Energy

61.9%

% from carbs

10.3%

% from protein

27.8%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
180

% Daily Value

Total Fat 6 g
9.2%
Saturated 2 g
10%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 100 mg
4.3%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 20 g
40%
Starch 1 g
Protein 5 g
10%
Water 230 g
Iron 1 mg
5.6%
Vitamin A, RAE 500 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Folic acid 20 UG
Calcium, Ca 300 mg
Iron, Fe 1 mg
Magnesium, Mg 100 mg
Zinc, Zn 1 mg
Sucrose 15 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Spice Smoothie

Nutrients

What is the calorie content of Indian Spice Smoothie?

A typical serving 1 cup of Indian Spice Smoothie (240 grams) contains approximately 180 calories. You can check the exact calorie content by logging Indian Spice Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Spice Smoothie have?

The amount of fat in Indian Spice Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Indian Spice Smoothie contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Spice Smoothie have?

The protein content in Indian Spice Smoothie depends on the ingredients exists in it. On average, 1 cup of Indian Spice Smoothie (about 240 grams) contains approximately 5 grams of protein.

Is Indian Spice Smoothie a good source of protein?

The protein content in Indian Spice Smoothie depends on the ingredients exists in it. On average, 1 cup of Indian Spice Smoothie (about 240 grams) contains approximately 5 grams of protein.

How much sugar does a Indian Spice Smoothie have?

On average, 1 cup (about 240 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Indian Spice Smoothie contain added sugar?

On average, 1 cup (about 240 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Indian Spice Smoothie?

On average, 1 cup (about 240 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Indian Spice Smoothie?

Indian Spice Smoothie contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Indian Spice Smoothie?

Indian Spice Smoothie contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Indian Spice Smoothie suitable for vegans?

Indian Spice Smoothie contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Indian Spice Smoothie contain caffeine?

Indian Spice Smoothie contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Indian Spice Smoothie contain alcohol?

Indian Spice Smoothie contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Indian Spice Smoothie healthier?

Indian Spice Smoothie contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Indian Spice Smoothie in Nutribit?

Indian Spice Smoothie contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Indian Spice Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Spice Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Spice Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Spice Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Spice Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Spice Smoothie for free?

Yes! Since Indian Spice Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Spice Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Indian Spice Smoothie and adds it to your daily hydration log. Simply log Indian Spice Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Spice Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Spice Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Spice Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Spice Smoothie data can be accessed offline in the Nutribit app anytime anywhere!