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Beverage, Smooth, creamy, tangy
130
kcal Energy
49.8%
% from carbs
22.1%
% from protein
28%
% from fats
In 245 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 237 fl oz
160
kcal
Serving Size: 227 cup
110
kcal
Serving Size: 175 cup
130
kcal
Serving Size: 227 cup
140
kcal
Serving Size: 175 cup
130
kcal
Serving Size: 175 cup
130
kcal
Serving Size: 237 fl oz
170
kcal
Serving Size: 227 cup
180
kcal
Serving Size: 227 cup
210
kcal
Serving Size: 237 fl oz
180
kcal
Serving Size: 240 cup
180
kcal
Serving Size: 175 cup
130
kcal
Serving Size: 227 cup
170
kcal
Serving Size: 15 tbsp
22
kcal
Serving Size: 90 ml
140
kcal
Serving Size: 85 meatballs
200
kcal
Serving Size: 128 naan
340
kcal
Serving Size: 56 g
206.6
kcal
Serving Size: 285 cup
160
kcal
Serving Size: 245 cup
97
kcal
Serving Size: poppadoms
73.8
kcal
Serving Size: 150 serving
120
kcal
Serving Size: 150 cup
95
kcal
A typical serving 1 cup of Indian Style Yogurt Smoothie (245 grams) contains approximately 130 calories. You can check the exact calorie content by logging Indian Style Yogurt Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Indian Style Yogurt Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Indian Style Yogurt Smoothie contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Indian Style Yogurt Smoothie depends on the ingredients exists in it. On average, 1 cup of Indian Style Yogurt Smoothie (about 245 grams) contains approximately 8 grams of protein.
The protein content in Indian Style Yogurt Smoothie depends on the ingredients exists in it. On average, 1 cup of Indian Style Yogurt Smoothie (about 245 grams) contains approximately 8 grams of protein.
On average, 1 cup (about 245 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 245 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 245 grams) contains about 18 grams of carbohydrates.
Indian Style Yogurt Smoothie contains approximately grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Indian Style Yogurt Smoothie contains approximately grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Indian Style Yogurt Smoothie contains approximately grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Indian Style Yogurt Smoothie contains approximately grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Indian Style Yogurt Smoothie contains approximately grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Indian Style Yogurt Smoothie contains approximately grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Indian Style Yogurt Smoothie contains approximately grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Style Yogurt Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Indian Style Yogurt Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Style Yogurt Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Indian Style Yogurt Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Indian Style Yogurt Smoothie and adds it to your daily hydration log. Simply log Indian Style Yogurt Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Indian Style Yogurt Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Indian Style Yogurt Smoothie data can be accessed offline in the Nutribit app anytime anywhere!