Munch Mint

Snack, Mint flavored

Total Energy

220

kcal

41.38

% from carbs

4.31

% from protein

54.31

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Polyunsaturated

4g

Monounsaturated

2g

Sodium, Na

11mg

0.5%

Potassium, K

270mg

5.7%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

19g

38%

Starch

1g

Protein

2.5g

5%

Water

1g

Caffeine

15mg

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

12UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Munch Mint

A typical serving 1 bar of Munch Mint (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Munch Mint depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Munch Mint contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Munch Mint depends on the ingredients exists in it. On average, 1 bar of Munch Mint (about 40 grams) contains approximately 2.5 grams of protein.

On average, 1 bar (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 24 grams of carbohydrates.

Munch Mint contains approximately 2 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar Munch Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.