Nestlé Munch

Crispy Chocolate, High sugar, low fat

Total Energy

130

kcal

44.12

% from carbs

2.94

% from protein

52.94

% from fats

In 25 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

10mg

0.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

15g

5.5%

Sugars

14g

28%

Starch

1g

Protein

1g

2%

Caffeine

0.2mg

Glucose

1g

Sucrose

14g

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nestlé Munch

A typical serving 1 pack of Nestlé Munch (25 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nestlé Munch depends on the ingredients and preparation method. On average, one serving 1 pack (25 grams) of Nestlé Munch contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nestlé Munch depends on the ingredients exists in it. On average, 1 pack of Nestlé Munch (about 25 grams) contains approximately 1 grams of protein.

On average, 1 pack (about 25 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 25 grams) contains about 15 grams of carbohydrates.

Nestlé Munch contains approximately grams of fiber in 1 pack (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 pack Nestlé Munch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.