Fenugreek Seeds

Spice, Nutrient-rich

27.33

% from protein

58.31

% from carbs

58.31

% from fat
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Nutrition Facts

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Serving size
In 11.2 g(11g)
Amount per serving
Calories
37
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.1 g
0.5%

Polyunsaturated 0.3 g

Monounsaturated 0.3 g

Sodium, Na 6 mg
0.3%

Potassium, K 57 mg
1.2%

Total Carbohydrates 6.4 g
2.3%

Fiber 2.5 g
8.9%

Protein 3 g
6%

Water 0.3 g

Vitamin A, RAE 5 UG

Vitamin E 0.5 MG_ATE

Calcium 28 mg

Iron 2.6 mg

Magnesium 35 mg

Zinc 0.7 mg

Fenugreek Seeds Nutrients FAQs

Nutrients

What is the calorie content of Fenugreek Seeds?

A typical serving 1 Tbs (11.2 grams) of Fenugreek Seeds contains approximately 37 calories.

You can check the exact calorie content by logging Fenugreek Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fenugreek Seeds have?

The amount of fat in Fenugreek Seeds depends on the ingredients and preparation method. On average, one serving 1 Tbs (11.2 grams) of Fenugreek Seeds contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fenugreek Seeds have?

The protein content in Fenugreek Seeds depends on the ingredients exists in it. On average, 1 Tbs (11.2 grams) of Fenugreek Seeds contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fenugreek Seeds, Download Nutribit app for healthier you!

How much sugar does a Fenugreek Seeds have?

On average, 1 Tbs (11.2 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fenugreek Seeds.

How Much carbohydrates (carbs) is in Fenugreek Seeds?

The amount of carbohydrates (carbs) in Fenugreek Seeds depends on its serving size and preparation. On average, 1 Tbs (11.2 grams) contains about 6.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fenugreek Seeds.

How Much Fiber is in Fenugreek Seeds?

Fenugreek Seeds contains approximately 2.5 grams of fiber in 1 Tbs (11.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fenugreek Seeds for healthier you!

What vitamins and minerals are in a Fenugreek Seeds?

Fenugreek Seeds contains following minerals:

  • Fenugreek Seeds has 28mg of Calcium.
  • Fenugreek Seeds has 6mg of Sodium, Na.
  • Fenugreek Seeds has 57mg of Potassium, K.
  • Fenugreek Seeds has 2.6mg of Iron.

General

Does Fenugreek Seeds contain caffeine?

Fenugreek Seeds does not contain any caffeine.

Does Fenugreek Seeds contain alcohol?

Fenugreek Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fenugreek Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fenugreek Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fenugreek Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fenugreek Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fenugreek Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fenugreek Seeds for free?

Yes absolutely, Since Fenugreek Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fenugreek Seeds with water tracking feature?

Fenugreek Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fenugreek Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fenugreek Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fenugreek Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fenugreek Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fenugreek Seeds

How to burn 37 calories?

The amount of exercise required to burn off 1 Tbs Fenugreek Seeds

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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