Menthe / Fenugreek Seeds Tambli

Karnataka, Dinner

16.11

% from protein

53.69

% from carbs

53.69

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Polyunsaturated 1.5 g

Monounsaturated 2 g

Sodium, Na 50 mg
2.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 1 g
2%

Starch 12 g

Protein 6 g
12%

Water 100 g

Vitamin A, RAE 20 UG

Vitamin E 0.5 MG_ATE

Vitamin C 3 mg

Biotin 3 UG

Folic acid 15 UG

Calcium 40 mg

Iron 1 mg

Magnesium 5 mg

Zinc 0.5 mg

Sucrose 1 g

Glucose 2 g

Menthe / Fenugreek Seeds Tambli Nutrients FAQs

Nutrients

What is the calorie content of Menthe / Fenugreek Seeds Tambli?

A typical serving 1 bowl (150 grams) of Menthe / Fenugreek Seeds Tambli contains approximately 150 calories.

You can check the exact calorie content by logging Menthe / Fenugreek Seeds Tambli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Menthe / Fenugreek Seeds Tambli have?

The amount of fat in Menthe / Fenugreek Seeds Tambli depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Menthe / Fenugreek Seeds Tambli contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Menthe / Fenugreek Seeds Tambli have?

The protein content in Menthe / Fenugreek Seeds Tambli depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Menthe / Fenugreek Seeds Tambli contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Menthe / Fenugreek Seeds Tambli, Download Nutribit app for healthier you!

How much sugar does a Menthe / Fenugreek Seeds Tambli have?

On average, 1 bowl (150 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Menthe / Fenugreek Seeds Tambli.

How Much carbohydrates (carbs) is in Menthe / Fenugreek Seeds Tambli?

The amount of carbohydrates (carbs) in Menthe / Fenugreek Seeds Tambli depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Menthe / Fenugreek Seeds Tambli.

How Much Fiber is in Menthe / Fenugreek Seeds Tambli?

Menthe / Fenugreek Seeds Tambli contains approximately 4 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Menthe / Fenugreek Seeds Tambli for healthier you!

What vitamins and minerals are in a Menthe / Fenugreek Seeds Tambli?

Vitamins in Menthe / Fenugreek Seeds Tambli:

  • Vitamin C:Menthe / Fenugreek Seeds Tambli has 3 mg of Vitamin C.

Menthe / Fenugreek Seeds Tambli contains following minerals:

  • Menthe / Fenugreek Seeds Tambli has 40mg of Calcium.
  • Menthe / Fenugreek Seeds Tambli has 50mg of Sodium, Na.
  • Menthe / Fenugreek Seeds Tambli has 100mg of Potassium, K.
  • Menthe / Fenugreek Seeds Tambli has 1mg of Iron.

General

Does Menthe / Fenugreek Seeds Tambli contain caffeine?

Menthe / Fenugreek Seeds Tambli does not contain any caffeine.

Does Menthe / Fenugreek Seeds Tambli contain alcohol?

Menthe / Fenugreek Seeds Tambli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Menthe / Fenugreek Seeds Tambli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Menthe / Fenugreek Seeds Tambli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Menthe / Fenugreek Seeds Tambli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Menthe / Fenugreek Seeds Tambli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Menthe / Fenugreek Seeds Tambli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Menthe / Fenugreek Seeds Tambli for free?

Yes! Since Menthe / Fenugreek Seeds Tambli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Menthe / Fenugreek Seeds Tambli with water tracking feature?

Nutribit automatically calculates the water content of Menthe / Fenugreek Seeds Tambli and adds it to your daily hydration log. Simply log Menthe / Fenugreek Seeds Tambli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Menthe / Fenugreek Seeds Tambli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Menthe / Fenugreek Seeds Tambli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Menthe / Fenugreek Seeds Tambli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Menthe / Fenugreek Seeds Tambli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Menthe / Fenugreek Seeds Tambli

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Menthe / Fenugreek Seeds Tambli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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