Prawn Kebab

Non-Veg, High in protein

39.34

% from protein

26.23

% from carbs

26.23

% from fat

Prawn Kebab Nutrients FAQs

Nutrients

What is the calorie content of Prawn Kebab?

A typical serving 1 piece (150 grams) of Prawn Kebab contains approximately 180 calories.

You can check the exact calorie content by logging Prawn Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn Kebab have?

The amount of fat in Prawn Kebab depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Prawn Kebab contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn Kebab have?

The protein content in Prawn Kebab depends on the ingredients exists in it. On average, 1 piece (150 grams) of Prawn Kebab contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn Kebab, Download Nutribit app for healthier you!

How much sugar does a Prawn Kebab have?

On average, 1 piece (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn Kebab.

How Much carbohydrates (carbs) is in Prawn Kebab?

The amount of carbohydrates (carbs) in Prawn Kebab depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn Kebab.

How Much Fiber is in Prawn Kebab?

Prawn Kebab contains approximately 0.5 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn Kebab for healthier you!

What vitamins and minerals are in a Prawn Kebab?

Vitamins in Prawn Kebab:

  • Vitamin C:Prawn Kebab has 5 mg of Vitamin C.

Prawn Kebab contains following minerals:

  • Prawn Kebab has 80mg of Calcium.
  • Prawn Kebab has 300mg of Sodium, Na.
  • Prawn Kebab has 800mg of Potassium, K.
  • Prawn Kebab has 2mg of Iron.

General

Does Prawn Kebab contain caffeine?

Prawn Kebab does not contain any caffeine.

Does Prawn Kebab contain alcohol?

Prawn Kebab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn Kebab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn Kebab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn Kebab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn Kebab for free?

Yes! Since Prawn Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn Kebab with water tracking feature?

Nutribit automatically calculates the water content of Prawn Kebab and adds it to your daily hydration log. Simply log Prawn Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn Kebab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn Kebab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn Kebab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn Kebab

Protein in Prawn Kebab supports building and repairing tissues.

Builds and repairs tissues in Prawn Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn Kebab supports immune function.

Supports immune function in Prawn Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn Kebab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn Kebab provides energy.

Provides energy in Prawn Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn Kebab supports muscle growth and strength.

Supports muscle growth and strength in Prawn Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn Kebab helps in weight management.

Helps in weight management in Prawn Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn Kebab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn Kebab supports bone health.

Supports bone health in Prawn Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prawn Kebab improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn Kebab is essential for the health and growth of hair, skin, and nails.

Protein in Prawn Kebab regulates blood sugar levels.

Regulates blood sugar levels in Prawn Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Potassium, K in Prawn Kebab supports heart health.

Supports Heart Health in Prawn Kebab helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Prawn Kebab supports muscle function.

Muscle Function in Prawn Kebab plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Prawn Kebab supports bone health.

Bone Health in Prawn Kebab helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Prawn Kebab supports fluid balance.

Fluid Balance in Prawn Kebab helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Prawn Kebab supports nerve function.

Nerve Function in Prawn Kebab is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Prawn Kebab reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Prawn Kebab may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Prawn Kebab helps regulate blood sugar.

Regulates Blood Sugar in Prawn Kebab helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Prawn Kebab reduces water retention.

Reduces Water Retention in Prawn Kebab helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Prawn Kebab helps reduce hypertension.

Adequate Reduces Hypertension in Prawn Kebab intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Prawn Kebab boosts immune system

Boosts Immune System in Prawn Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Prawn Kebab promotes wound healing

Promotes Wound Healing in Prawn Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Prawn Kebab supports growth and development

Supports Growth and Development in Prawn Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Prawn Kebab improves skin health

Improves Skin Health in Prawn Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Prawn Kebab enhances brain function

Enhances Brain Function in Prawn Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Prawn Kebab regulates hormonal balance

Regulates Hormonal Balance in Prawn Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Prawn Kebab supports healthy vision

Supports Healthy Vision in Prawn Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Prawn Kebab improves digestive health

Improves Digestive Health in Prawn Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Prawn Kebab maintains healthy reproductive function

Maintains Healthy Reproductive Function in Prawn Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Prawn Kebab reduces inflammation

Reduces Inflammation in Prawn Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Prawn Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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