Tandoori Kebab

Main, Spicy

42.11

% from protein

10.53

% from carbs

10.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
310
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Trans Fats 0.5 g

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 520 mg
22.6%

Potassium, K 470 mg
10%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 3 g

Protein 32 g
64%

Water 180 g

Vitamin A, RAE 400 UG

Vitamin E 2 MG_ATE

Vitamin C 22 mg

Biotin 9 UG

Folic acid 35 UG

Calcium 95 mg

Iron 2.8 mg

Magnesium 50 mg

Zinc 2 mg

Iodine 9 UG

Sucrose 1 g

Glucose 1 g

Tandoori Kebab Nutrients FAQs

Nutrients

What is the calorie content of Tandoori Kebab?

A typical serving 1 serving (200 grams) of Tandoori Kebab contains approximately 310 calories.

You can check the exact calorie content by logging Tandoori Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Kebab have?

The amount of fat in Tandoori Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tandoori Kebab contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Kebab have?

The protein content in Tandoori Kebab depends on the ingredients exists in it. On average, 1 serving (200 grams) of Tandoori Kebab contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Tandoori Kebab, Download Nutribit app for healthier you!

How much sugar does a Tandoori Kebab have?

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Kebab.

How Much carbohydrates (carbs) is in Tandoori Kebab?

The amount of carbohydrates (carbs) in Tandoori Kebab depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tandoori Kebab.

How Much Fiber is in Tandoori Kebab?

Tandoori Kebab contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Kebab for healthier you!

What vitamins and minerals are in a Tandoori Kebab?

Vitamins in Tandoori Kebab:

  • Vitamin C:Tandoori Kebab has 22 mg of Vitamin C.

Tandoori Kebab contains following minerals:

  • Tandoori Kebab has 95mg of Calcium.
  • Tandoori Kebab has 520mg of Sodium, Na.
  • Tandoori Kebab has 470mg of Potassium, K.
  • Tandoori Kebab has 2.8mg of Iron.

General

Does Tandoori Kebab contain caffeine?

Tandoori Kebab does not contain any caffeine.

Does Tandoori Kebab contain alcohol?

Tandoori Kebab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Kebab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Kebab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Kebab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Kebab for free?

Yes! Since Tandoori Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Kebab with water tracking feature?

Nutribit automatically calculates the water content of Tandoori Kebab and adds it to your daily hydration log. Simply log Tandoori Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tandoori Kebab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Kebab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Kebab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tandoori Kebab

Protein in Tandoori Kebab supports building and repairing tissues.

Builds and repairs tissues in Tandoori Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tandoori Kebab supports immune function.

Supports immune function in Tandoori Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tandoori Kebab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tandoori Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tandoori Kebab provides energy.

Provides energy in Tandoori Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tandoori Kebab supports muscle growth and strength.

Supports muscle growth and strength in Tandoori Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tandoori Kebab helps in weight management.

Helps in weight management in Tandoori Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tandoori Kebab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tandoori Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tandoori Kebab supports bone health.

Supports bone health in Tandoori Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tandoori Kebab improves skin, hair, and nails.

Improves skin, hair, and nails in Tandoori Kebab is essential for the health and growth of hair, skin, and nails.

Protein in Tandoori Kebab regulates blood sugar levels.

Regulates blood sugar levels in Tandoori Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tandoori Kebab supports fluid balance.

Maintains Fluid Balance in Tandoori Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tandoori Kebab supports nerve function.

Supports Nerve Function in Tandoori Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tandoori Kebab helps regulate blood pressure.

Regulates Blood Pressure in Tandoori Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tandoori Kebab supports muscle function.

Aids Muscle Function in Tandoori Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tandoori Kebab aids nutrient absorption.

Improves Nutrient Absorption in Tandoori Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tandoori Kebab helps balance pH levels.

Balances pH Levels in Tandoori Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tandoori Kebab supports bone health.

Supports Bone Health in Tandoori Kebab helps retain calcium and prevent the loss of bone density over time.

Zinc in Tandoori Kebab boosts immune system

Boosts Immune System in Tandoori Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tandoori Kebab promotes wound healing

Promotes Wound Healing in Tandoori Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tandoori Kebab supports growth and development

Supports Growth and Development in Tandoori Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tandoori Kebab improves skin health

Improves Skin Health in Tandoori Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tandoori Kebab enhances brain function

Enhances Brain Function in Tandoori Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tandoori Kebab regulates hormonal balance

Regulates Hormonal Balance in Tandoori Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tandoori Kebab supports healthy vision

Supports Healthy Vision in Tandoori Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tandoori Kebab improves digestive health

Improves Digestive Health in Tandoori Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tandoori Kebab maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tandoori Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tandoori Kebab reduces inflammation

Reduces Inflammation in Tandoori Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 310 calories?

The amount of exercise required to burn off 1 serving Tandoori Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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