Tandoori Kebab Roll

Meat, Grilled

Total Energy

350

kcal

21.16

% from carbs

26.46

% from protein

52.38

% from fats

In 200 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

8.5g

Sodium, Na

400mg

17.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

25g

50%

Water

200g

Sucrose

8g

Vitamin A, RAE

450UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Iron, Fe

4mg

Calcium, Ca

60mg

Zinc, Zn

2.5mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Kebab Roll

A typical serving 1 serving of Tandoori Kebab Roll (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Kebab Roll depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tandoori Kebab Roll contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Kebab Roll depends on the ingredients exists in it. On average, 1 serving of Tandoori Kebab Roll (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Tandoori Kebab Roll contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Tandoori Kebab Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.