Kebab-e-Tandoori

Non-Vegetarian, Spicy

Total Energy

200

kcal

30

% from carbs

25

% from protein

45

% from fats

In 110 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Trans Fats

0.3g

Polyunsaturated

4g

Monounsaturated

4.5g

Sodium, Na

220mg

9.6%

Potassium, K

430mg

9.1%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

7g

14%

Starch

9g

Protein

15g

30%

Water

85g

Glucose

1.5g

Sucrose

3.5g

Vitamin A, RAE

110UG

Vitamin C, total ascorbic acid

22mg

Vitamin E

1.8MG_ATE

Biotin

12UG

Folic acid

25UG

Iron, Fe

2.8mg

Calcium, Ca

55mg

Zinc, Zn

1.2mg

Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kebab-e-Tandoori

A typical serving 1 pcs of Kebab-e-Tandoori (110 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kebab-e-Tandoori depends on the ingredients and preparation method. On average, one serving 1 pcs (110 grams) of Kebab-e-Tandoori contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kebab-e-Tandoori depends on the ingredients exists in it. On average, 1 pcs of Kebab-e-Tandoori (about 110 grams) contains approximately 15 grams of protein.

On average, 1 pcs (about 110 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 110 grams) contains about 18 grams of carbohydrates.

Kebab-e-Tandoori contains approximately 6 grams of fiber in 1 pcs (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pcs Kebab-e-Tandoori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.