Tandoori Kofta Kebab

Kebab, Spicy

20.9

% from protein

11.94

% from carbs

11.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Polyunsaturated 7 g

Monounsaturated 13 g

Sodium, Na 300 mg
13%

Potassium, K 350 mg
7.4%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 14 g
28%

Water 75 g

Vitamin A, RAE 85 UG

Vitamin E 1.1 MG_ATE

Vitamin C 12 mg

Biotin 6 UG

Folic acid 28 UG

Calcium 55 mg

Iron 2.5 mg

Magnesium 20 mg

Zinc 1.2 mg

Iodine 2 UG

Tandoori Kofta Kebab Nutrients FAQs

Nutrients

What is the calorie content of Tandoori Kofta Kebab?

A typical serving 1 Serving (100 grams) of Tandoori Kofta Kebab contains approximately 250 calories.

You can check the exact calorie content by logging Tandoori Kofta Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Kofta Kebab have?

The amount of fat in Tandoori Kofta Kebab depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Tandoori Kofta Kebab contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Kofta Kebab have?

The protein content in Tandoori Kofta Kebab depends on the ingredients exists in it. On average, 1 Serving (100 grams) of Tandoori Kofta Kebab contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Tandoori Kofta Kebab, Download Nutribit app for healthier you!

How much sugar does a Tandoori Kofta Kebab have?

On average, 1 Serving (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Kofta Kebab.

How Much carbohydrates (carbs) is in Tandoori Kofta Kebab?

The amount of carbohydrates (carbs) in Tandoori Kofta Kebab depends on its serving size and preparation. On average, 1 Serving (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tandoori Kofta Kebab.

How Much Fiber is in Tandoori Kofta Kebab?

Tandoori Kofta Kebab contains approximately 2 grams of fiber in 1 Serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Kofta Kebab for healthier you!

What vitamins and minerals are in a Tandoori Kofta Kebab?

Vitamins in Tandoori Kofta Kebab:

  • Vitamin C:Tandoori Kofta Kebab has 12 mg of Vitamin C.

Tandoori Kofta Kebab contains following minerals:

  • Tandoori Kofta Kebab has 55mg of Calcium.
  • Tandoori Kofta Kebab has 300mg of Sodium, Na.
  • Tandoori Kofta Kebab has 350mg of Potassium, K.
  • Tandoori Kofta Kebab has 2.5mg of Iron.

General

Does Tandoori Kofta Kebab contain caffeine?

Tandoori Kofta Kebab does not contain any caffeine.

Does Tandoori Kofta Kebab contain alcohol?

Tandoori Kofta Kebab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Kofta Kebab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Kofta Kebab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Kofta Kebab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Kofta Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Kofta Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Kofta Kebab for free?

Yes! Since Tandoori Kofta Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Kofta Kebab with water tracking feature?

Nutribit automatically calculates the water content of Tandoori Kofta Kebab and adds it to your daily hydration log. Simply log Tandoori Kofta Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tandoori Kofta Kebab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Kofta Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Kofta Kebab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Kofta Kebab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tandoori Kofta Kebab

Protein in Tandoori Kofta Kebab supports building and repairing tissues.

Builds and repairs tissues in Tandoori Kofta Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tandoori Kofta Kebab supports immune function.

Supports immune function in Tandoori Kofta Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tandoori Kofta Kebab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tandoori Kofta Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tandoori Kofta Kebab provides energy.

Provides energy in Tandoori Kofta Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tandoori Kofta Kebab supports muscle growth and strength.

Supports muscle growth and strength in Tandoori Kofta Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tandoori Kofta Kebab helps in weight management.

Helps in weight management in Tandoori Kofta Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tandoori Kofta Kebab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tandoori Kofta Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tandoori Kofta Kebab supports bone health.

Supports bone health in Tandoori Kofta Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tandoori Kofta Kebab improves skin, hair, and nails.

Improves skin, hair, and nails in Tandoori Kofta Kebab is essential for the health and growth of hair, skin, and nails.

Protein in Tandoori Kofta Kebab regulates blood sugar levels.

Regulates blood sugar levels in Tandoori Kofta Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Tandoori Kofta Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP