Peri Peri Chicken Salad
Salad, High Protein, Spicy
20.56
% from protein37.38
% from carbs37.38
% from fatNutrition Facts
More items Like Peri Peri Chicken Salad
Peri Peri Chicken Salad
Subway
Mini Peri Peri Chicken Salad
Salad, Spicy
Peri Peri Chicken
Fro Pro
Chicken Peri Peri
High Calorie, Savory
Peri-Peri Chicken Chargrills
Birds Eye
Chicken Chargrills, Peri Peri
Birds Eye
Peri Peri Chicken Breasts
Private Selection
Peri Peri Chicken & Rice
Youfoodz
Skinny Peri Peri Chicken
New Covent Garden Soup Co
Peri Peri Chicken Popcorn
Common Food
Peri Peri Chicken Tikka
Main, Spicy
Nando's Peri Peri Chicken
Main Course, Non-Vegetarian
Peri-Peri Chicken Wings
Main Dish, High Protein, High Fats
Peri Peri Chicken Strips
Main, Spicy
Peri Peri Chicken Wrap
Fast Food, Spicy, High-Calorie
Peri Peri Chicken Pizza
Pizza, Spicy and Savory
Peri Peri Chicken Burrito
Main Course, High Protein, Spicy
Peri Peri Chicken Nachos
Non-Vegan, High Protein
Peri Peri Chicken Superbowl
Main, Spicy
Peri Peri Chicken 65
Main, Spicy
Peri-Peri Chicken Sandwich
Sandwich, Spicy, high in protein
Peri Peri Chicken Sub
Subway
Peri Peri Chicken Wrap
Subway
Peri Peri Chicken Salad Nutrients FAQs
Nutrients
- Vitamin C:Peri Peri Chicken Salad has 10 mg of Vitamin C.
- Peri Peri Chicken Salad has 200mg of Calcium.
- Peri Peri Chicken Salad has 900mg of Sodium, Na.
- Peri Peri Chicken Salad has 800mg of Potassium, K.
- Peri Peri Chicken Salad has 4mg of Iron.
What is the calorie content of Peri Peri Chicken Salad?
A typical serving 1 bowl (250 grams) of Peri Peri Chicken Salad contains approximately 410 calories.
You can check the exact calorie content by logging Peri Peri Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri Peri Chicken Salad have?
The amount of fat in Peri Peri Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Peri Peri Chicken Salad contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri Peri Chicken Salad have?
The protein content in Peri Peri Chicken Salad depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Peri Peri Chicken Salad contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Peri Peri Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Peri Peri Chicken Salad have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri Peri Chicken Salad.
How Much carbohydrates (carbs) is in Peri Peri Chicken Salad?
The amount of carbohydrates (carbs) in Peri Peri Chicken Salad depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri Peri Chicken Salad.
How Much Fiber is in Peri Peri Chicken Salad?
Peri Peri Chicken Salad contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri Peri Chicken Salad for healthier you!
What vitamins and minerals are in a Peri Peri Chicken Salad?
Vitamins in Peri Peri Chicken Salad:
Peri Peri Chicken Salad contains following minerals:
General
Does Peri Peri Chicken Salad contain caffeine?
Peri Peri Chicken Salad does not contain any caffeine.
Does Peri Peri Chicken Salad contain alcohol?
Peri Peri Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri Peri Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri Peri Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri Peri Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri Peri Chicken Salad for free?
Yes! Since Peri Peri Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri Peri Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Peri Peri Chicken Salad and adds it to your daily hydration log. Simply log Peri Peri Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peri Peri Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri Peri Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri Peri Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri Peri Chicken Salad
Fiber and Potassium, K in Peri Peri Chicken Salad supports heart health.
Soluble fiber in Peri Peri Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Peri Peri Chicken Salad helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Peri Peri Chicken Salad regulates blood sugar.
Fiber in Peri Peri Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Peri Peri Chicken Salad helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Peri Peri Chicken Salad improves skin health.
Fiber in Peri Peri Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Peri Peri Chicken Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Calcium and Potassium, K in Peri Peri Chicken Salad supports bone health.
Calcium in Peri Peri Chicken Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Peri Peri Chicken Salad helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Peri Peri Chicken Salad supports muscle function.
Calcium in Peri Peri Chicken Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Peri Peri Chicken Salad plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Peri Peri Chicken Salad supports bone health.
Magnesium in Peri Peri Chicken Salad helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Peri Peri Chicken Salad helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Peri Peri Chicken Salad aids muscle function.
Magnesium in Peri Peri Chicken Salad helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Peri Peri Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Peri Peri Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Peri Peri Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peri Peri Chicken Salad supports immune function.
Supports immune function in Peri Peri Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peri Peri Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peri Peri Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peri Peri Chicken Salad provides energy.
Provides energy in Peri Peri Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peri Peri Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Peri Peri Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peri Peri Chicken Salad helps in weight management.
Helps in weight management in Peri Peri Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peri Peri Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peri Peri Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peri Peri Chicken Salad supports bone health.
Supports bone health in Peri Peri Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peri Peri Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Peri Peri Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Peri Peri Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Peri Peri Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peri Peri Chicken Salad supports digestion.
Fiber in Peri Peri Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peri Peri Chicken Salad aids in weight management.
Fiber-rich foods in Peri Peri Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peri Peri Chicken Salad promotes gut health.
Fiber in Peri Peri Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peri Peri Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Peri Peri Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Peri Peri Chicken Salad helps lower blood pressure.
Adequate fiber in Peri Peri Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peri Peri Chicken Salad boosts immune function.
Fiber in Peri Peri Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peri Peri Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Peri Peri Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Peri Peri Chicken Salad supports heart health.
Calcium in Peri Peri Chicken Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peri Peri Chicken Salad supports nerve transmission.
Calcium in Peri Peri Chicken Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peri Peri Chicken Salad supports blood clotting.
Calcium in Peri Peri Chicken Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peri Peri Chicken Salad supports hormonal secretion.
Calcium in Peri Peri Chicken Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peri Peri Chicken Salad supports weight management.
Calcium in Peri Peri Chicken Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peri Peri Chicken Salad supports dental health.
Calcium in Peri Peri Chicken Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peri Peri Chicken Salad supports blood pressure regulation.
Calcium in Peri Peri Chicken Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Peri Peri Chicken Salad promotes heart health.
Promotes Heart Health in Peri Peri Chicken Salad helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Peri Peri Chicken Salad enhances nerve function.
Enhances Nerve Function in Peri Peri Chicken Salad supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Peri Peri Chicken Salad improves sleep quality.
Improves Sleep Quality in Peri Peri Chicken Salad regulates sleep patterns by supporting melatonin production.
Magnesium in Peri Peri Chicken Salad supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Peri Peri Chicken Salad helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Peri Peri Chicken Salad reduces migraine frequency.
Reduces Migraine Frequency in Peri Peri Chicken Salad may help reduce the frequency and severity of migraines.
Magnesium in Peri Peri Chicken Salad promotes digestive health.
Promotes Digestive Health in Peri Peri Chicken Salad supports bowel function and helps prevent constipation.
Magnesium in Peri Peri Chicken Salad helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Peri Peri Chicken Salad calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Peri Peri Chicken Salad boosts protein synthesis.
Boosts Protein Synthesis in Peri Peri Chicken Salad plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Peri Peri Chicken Salad supports fluid balance.
Maintains Fluid Balance in Peri Peri Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peri Peri Chicken Salad supports nerve function.
Supports Nerve Function in Peri Peri Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peri Peri Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Peri Peri Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peri Peri Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Peri Peri Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peri Peri Chicken Salad helps balance pH levels.
Balances pH Levels in Peri Peri Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Peri Peri Chicken Salad supports fluid balance.
Fluid Balance in Peri Peri Chicken Salad helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Peri Peri Chicken Salad supports nerve function.
Nerve Function in Peri Peri Chicken Salad is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Peri Peri Chicken Salad reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Peri Peri Chicken Salad may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Peri Peri Chicken Salad reduces water retention.
Reduces Water Retention in Peri Peri Chicken Salad helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Peri Peri Chicken Salad helps reduce hypertension.
Adequate Reduces Hypertension in Peri Peri Chicken Salad intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Peri Peri Chicken Salad boosts immune system
Boosts Immune System in Peri Peri Chicken Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Peri Peri Chicken Salad promotes wound healing
Promotes Wound Healing in Peri Peri Chicken Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Peri Peri Chicken Salad supports growth and development
Supports Growth and Development in Peri Peri Chicken Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Peri Peri Chicken Salad enhances brain function
Enhances Brain Function in Peri Peri Chicken Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Peri Peri Chicken Salad regulates hormonal balance
Regulates Hormonal Balance in Peri Peri Chicken Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Peri Peri Chicken Salad supports healthy vision
Supports Healthy Vision in Peri Peri Chicken Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Peri Peri Chicken Salad improves digestive health
Improves Digestive Health in Peri Peri Chicken Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Peri Peri Chicken Salad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Peri Peri Chicken Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Peri Peri Chicken Salad reduces inflammation
Reduces Inflammation in Peri Peri Chicken Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 410 calories?
The amount of exercise required to burn off 1 bowl Peri Peri Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.