Peri-Peri Chicken Sandwich
Sandwich, Spicy, high in protein
Total Energy
500
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
20g
30.8%
Saturated
8g
40%
Trans Fats
0.8g
Polyunsaturated
4g
Monounsaturated
9g
Sodium, Na
650mg
28.3%
Potassium, K
400mg
8.5%
Total Carbohydrates
50g
18.2%
Fiber
3.5g
12.5%
Sugars
7g
14%
Starch
22g
Protein
25g
50%
Water
80g
Glucose
5g
Sucrose
4g
Vitamin A, RAE
450UG
Vitamin C, total ascorbic acid
4mg
Vitamin D (D2 + D3)
1.5UG
Vitamin E
2.2MG_ATE
Biotin
15UG
Folic acid
160UG
Iron, Fe
3.5mg
Calcium, Ca
270mg
Zinc, Zn
3mg
Magnesium, Mg
40mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Peri-Peri Chicken Sandwich
How Many Calories Are in Peri-Peri Chicken Sandwich?
How Many Calories Are in Peri-Peri Chicken Sandwich?
How Much Fat Is in Peri-Peri Chicken Sandwich?
How Much Fat Is in Peri-Peri Chicken Sandwich?
How Much Protein is in Peri-Peri Chicken Sandwich?
How Much Protein is in Peri-Peri Chicken Sandwich?
How Much Sugar is in Peri-Peri Chicken Sandwich?
How Much Sugar is in Peri-Peri Chicken Sandwich?
How Much carbohydrates (carbs) is in Peri-Peri Chicken Sandwich?
How Much carbohydrates (carbs) is in Peri-Peri Chicken Sandwich?
How Much Fiber is in Peri-Peri Chicken Sandwich?
How Much Fiber is in Peri-Peri Chicken Sandwich?
Other items you may find helpful
How to burn 500 calories?
The amount of exercise required to burn off 1 piece Peri-Peri Chicken Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.