Peri Peri Paneer Tikka

Veg, High Protein

27.4

% from protein

10.96

% from carbs

10.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
450
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Polyunsaturated 6 g

Monounsaturated 8 g

Sodium, Na 700 mg
30.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 5 g

Protein 25 g
50%

Water 150 g

Vitamin A, RAE 200 UG

Vitamin E 3 MG_ATE

Vitamin C 7 mg

Biotin 12 UG

Folic acid 150 UG

Calcium 80 mg

Iron 3 mg

Magnesium 25 mg

Zinc 2 mg

Iodine 4 UG

Peri Peri Paneer Tikka Nutrients FAQs

Nutrients

What is the calorie content of Peri Peri Paneer Tikka?

A typical serving 1 serving (200 grams) of Peri Peri Paneer Tikka contains approximately 450 calories.

You can check the exact calorie content by logging Peri Peri Paneer Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peri Peri Paneer Tikka have?

The amount of fat in Peri Peri Paneer Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Peri Peri Paneer Tikka contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peri Peri Paneer Tikka have?

The protein content in Peri Peri Paneer Tikka depends on the ingredients exists in it. On average, 1 serving (200 grams) of Peri Peri Paneer Tikka contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Peri Peri Paneer Tikka, Download Nutribit app for healthier you!

How much sugar does a Peri Peri Paneer Tikka have?

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri Peri Paneer Tikka.

How Much carbohydrates (carbs) is in Peri Peri Paneer Tikka?

The amount of carbohydrates (carbs) in Peri Peri Paneer Tikka depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peri Peri Paneer Tikka.

How Much Fiber is in Peri Peri Paneer Tikka?

Peri Peri Paneer Tikka contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peri Peri Paneer Tikka for healthier you!

What vitamins and minerals are in a Peri Peri Paneer Tikka?

Vitamins in Peri Peri Paneer Tikka:

  • Vitamin C:Peri Peri Paneer Tikka has 7 mg of Vitamin C.

Peri Peri Paneer Tikka contains following minerals:

  • Peri Peri Paneer Tikka has 80mg of Calcium.
  • Peri Peri Paneer Tikka has 700mg of Sodium, Na.
  • Peri Peri Paneer Tikka has 300mg of Potassium, K.
  • Peri Peri Paneer Tikka has 3mg of Iron.

General

Does Peri Peri Paneer Tikka contain caffeine?

Peri Peri Paneer Tikka does not contain any caffeine.

Does Peri Peri Paneer Tikka contain alcohol?

Peri Peri Paneer Tikka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peri Peri Paneer Tikka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Paneer Tikka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peri Peri Paneer Tikka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peri Peri Paneer Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Paneer Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peri Peri Paneer Tikka for free?

Yes! Since Peri Peri Paneer Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peri Peri Paneer Tikka with water tracking feature?

Nutribit automatically calculates the water content of Peri Peri Paneer Tikka and adds it to your daily hydration log. Simply log Peri Peri Paneer Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peri Peri Paneer Tikka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Paneer Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peri Peri Paneer Tikka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peri Peri Paneer Tikka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peri Peri Paneer Tikka

Protein in Peri Peri Paneer Tikka supports building and repairing tissues.

Builds and repairs tissues in Peri Peri Paneer Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peri Peri Paneer Tikka supports immune function.

Supports immune function in Peri Peri Paneer Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peri Peri Paneer Tikka helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peri Peri Paneer Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peri Peri Paneer Tikka provides energy.

Provides energy in Peri Peri Paneer Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peri Peri Paneer Tikka supports muscle growth and strength.

Supports muscle growth and strength in Peri Peri Paneer Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peri Peri Paneer Tikka helps in weight management.

Helps in weight management in Peri Peri Paneer Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peri Peri Paneer Tikka aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peri Peri Paneer Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peri Peri Paneer Tikka supports bone health.

Supports bone health in Peri Peri Paneer Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peri Peri Paneer Tikka improves skin, hair, and nails.

Improves skin, hair, and nails in Peri Peri Paneer Tikka is essential for the health and growth of hair, skin, and nails.

Protein in Peri Peri Paneer Tikka regulates blood sugar levels.

Regulates blood sugar levels in Peri Peri Paneer Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Peri Peri Paneer Tikka supports fluid balance.

Maintains Fluid Balance in Peri Peri Paneer Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peri Peri Paneer Tikka supports nerve function.

Supports Nerve Function in Peri Peri Paneer Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peri Peri Paneer Tikka helps regulate blood pressure.

Regulates Blood Pressure in Peri Peri Paneer Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peri Peri Paneer Tikka supports muscle function.

Aids Muscle Function in Peri Peri Paneer Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peri Peri Paneer Tikka aids nutrient absorption.

Improves Nutrient Absorption in Peri Peri Paneer Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peri Peri Paneer Tikka helps balance pH levels.

Balances pH Levels in Peri Peri Paneer Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peri Peri Paneer Tikka supports bone health.

Supports Bone Health in Peri Peri Paneer Tikka helps retain calcium and prevent the loss of bone density over time.

Zinc in Peri Peri Paneer Tikka boosts immune system

Boosts Immune System in Peri Peri Paneer Tikka is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Peri Peri Paneer Tikka promotes wound healing

Promotes Wound Healing in Peri Peri Paneer Tikka plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Peri Peri Paneer Tikka supports growth and development

Supports Growth and Development in Peri Peri Paneer Tikka is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Peri Peri Paneer Tikka improves skin health

Improves Skin Health in Peri Peri Paneer Tikka helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Peri Peri Paneer Tikka enhances brain function

Enhances Brain Function in Peri Peri Paneer Tikka is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Peri Peri Paneer Tikka regulates hormonal balance

Regulates Hormonal Balance in Peri Peri Paneer Tikka helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Peri Peri Paneer Tikka supports healthy vision

Supports Healthy Vision in Peri Peri Paneer Tikka is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Peri Peri Paneer Tikka improves digestive health

Improves Digestive Health in Peri Peri Paneer Tikka supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Peri Peri Paneer Tikka maintains healthy reproductive function

Maintains Healthy Reproductive Function in Peri Peri Paneer Tikka plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Peri Peri Paneer Tikka reduces inflammation

Reduces Inflammation in Peri Peri Paneer Tikka has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Peri Peri Paneer Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP