Patiala Kebab

Main, Rich in Iron

Total Energy

270

kcal

10.88

% from carbs

34.01

% from protein

55.1

% from fats

In 150 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Trans Fats

0.5g

Polyunsaturated

3g

Monounsaturated

9g

Sodium, Na

450mg

19.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

5g

Protein

25g

50%

Water

110g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.5MG_ATE

Biotin

6UG

Folic acid

15UG

Iron, Fe

2.5mg

Calcium, Ca

40mg

Zinc, Zn

1.8mg

Magnesium, Mg

20mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Patiala Kebab

A typical serving 1 serving of Patiala Kebab (150 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Patiala Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Patiala Kebab contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Patiala Kebab depends on the ingredients exists in it. On average, 1 serving of Patiala Kebab (about 150 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 8 grams of carbohydrates.

Patiala Kebab contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Patiala Aloo

Main Course, No Onion No Garlic (Sattvic)

250 kcal

Chicken Patiala

Cooling, Digestive

120 kcal

Veg Patiala

Main, Spicy

300 kcal

Bangda Curry Patiala

Non-Vegetarian, Spicy

350 kcal

Kebab

Common Food

723 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Chicken Malai Kebab (Reshmi Kebab)

Appetizer, Non Vegetarian

300 kcal

Kebab Meal

Unknown

361 kcal

Veggie Kebab

Nanak

390 kcal

Aubergine kebab

Common Food

259 kcal

Adana kebab

Common Food

204 kcal

Auberginen kebab

Common Food

259 kcal

Cag kebab

Common Food

189 kcal

Döner kebab

Common Food

654 kcal

Fisch kebab

Common Food

206 kcal

Gemüse kebab

Common Food

329 kcal

Hähnchen kebab

Common Food

220 kcal

Iskender kebab

Common Food

910 kcal

Kebab salat

Common Food

436 kcal

Lammleber kebab

Common Food

153 kcal

Seekh kebab

Common Food

324 kcal

How to burn 270 calories?

The amount of exercise required to burn off 1 serving Patiala Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.