Patiala Aloo
Main Course, No Onion No Garlic (Sattvic)
6.75
% from protein59.07
% from carbs59.07
% from fatNutrition Facts
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Patiala Aloo Nutrients FAQs
Nutrients
- Vitamin C:Patiala Aloo has 20 mg of Vitamin C.
- Patiala Aloo has 70mg of Calcium.
- Patiala Aloo has 150mg of Sodium, Na.
- Patiala Aloo has 400mg of Potassium, K.
- Patiala Aloo has 2mg of Iron.
What is the calorie content of Patiala Aloo?
A typical serving 1 Plate (250 grams) of Patiala Aloo contains approximately 250 calories.
You can check the exact calorie content by logging Patiala Aloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patiala Aloo have?
The amount of fat in Patiala Aloo depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Patiala Aloo contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patiala Aloo have?
The protein content in Patiala Aloo depends on the ingredients exists in it. On average, 1 Plate (250 grams) of Patiala Aloo contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Patiala Aloo, Download Nutribit app for healthier you!
How much sugar does a Patiala Aloo have?
On average, 1 Plate (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patiala Aloo.
How Much carbohydrates (carbs) is in Patiala Aloo?
The amount of carbohydrates (carbs) in Patiala Aloo depends on its serving size and preparation. On average, 1 Plate (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patiala Aloo.
How Much Fiber is in Patiala Aloo?
Patiala Aloo contains approximately 4 grams of fiber in 1 Plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patiala Aloo for healthier you!
What vitamins and minerals are in a Patiala Aloo?
Vitamins in Patiala Aloo:
Patiala Aloo contains following minerals:
General
Does Patiala Aloo contain caffeine?
Patiala Aloo does not contain any caffeine.
Does Patiala Aloo contain alcohol?
Patiala Aloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patiala Aloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patiala Aloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patiala Aloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patiala Aloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patiala Aloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patiala Aloo for free?
Yes! Since Patiala Aloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patiala Aloo with water tracking feature?
Nutribit automatically calculates the water content of Patiala Aloo and adds it to your daily hydration log. Simply log Patiala Aloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patiala Aloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patiala Aloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patiala Aloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patiala Aloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patiala Aloo
How to burn 250 calories?
The amount of exercise required to burn off 1 Plate Patiala Aloo
Set Your Weight
7,933 steps
Average 2.3 ft stride
68 mins walk
5 km/hr or 3 mph
24 mins run
9 km/hr or 6 mph
60 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.