Madras Kebab

Non-Veg, Spicy

30.08

% from protein

22.56

% from carbs

22.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
260
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 7 g

Sodium, Na 450 mg
19.6%

Potassium, K 250 mg
5.3%

Total Carbohydrates 15 g
5.5%

Fiber 2.5 g
8.9%

Sugars 2 g
4%

Starch 3 g

Protein 20 g
40%

Water 55 g

Vitamin A, RAE 100 UG

Vitamin E 2 MG_ATE

Vitamin C 1.5 mg

Biotin 4 UG

Folic acid 40 UG

Calcium 100 mg

Iron 2 mg

Magnesium 40 mg

Zinc 0.8 mg

Sucrose 1 g

Madras Kebab Nutrients FAQs

Nutrients

What is the calorie content of Madras Kebab?

A typical serving 1 serving (100 grams) of Madras Kebab contains approximately 260 calories.

You can check the exact calorie content by logging Madras Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Madras Kebab have?

The amount of fat in Madras Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Madras Kebab contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Madras Kebab have?

The protein content in Madras Kebab depends on the ingredients exists in it. On average, 1 serving (100 grams) of Madras Kebab contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Madras Kebab, Download Nutribit app for healthier you!

How much sugar does a Madras Kebab have?

On average, 1 serving (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Madras Kebab.

How Much carbohydrates (carbs) is in Madras Kebab?

The amount of carbohydrates (carbs) in Madras Kebab depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Madras Kebab.

How Much Fiber is in Madras Kebab?

Madras Kebab contains approximately 2.5 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Madras Kebab for healthier you!

What vitamins and minerals are in a Madras Kebab?

Vitamins in Madras Kebab:

  • Vitamin C:Madras Kebab has 1.5 mg of Vitamin C.

Madras Kebab contains following minerals:

  • Madras Kebab has 100mg of Calcium.
  • Madras Kebab has 450mg of Sodium, Na.
  • Madras Kebab has 250mg of Potassium, K.
  • Madras Kebab has 2mg of Iron.

General

Does Madras Kebab contain caffeine?

Madras Kebab does not contain any caffeine.

Does Madras Kebab contain alcohol?

Madras Kebab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Madras Kebab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Madras Kebab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Madras Kebab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Madras Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Madras Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Madras Kebab for free?

Yes! Since Madras Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Madras Kebab with water tracking feature?

Nutribit automatically calculates the water content of Madras Kebab and adds it to your daily hydration log. Simply log Madras Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Madras Kebab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Madras Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Madras Kebab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Madras Kebab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Madras Kebab

Protein in Madras Kebab supports building and repairing tissues.

Builds and repairs tissues in Madras Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Madras Kebab supports immune function.

Supports immune function in Madras Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Madras Kebab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Madras Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Madras Kebab provides energy.

Provides energy in Madras Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Madras Kebab supports muscle growth and strength.

Supports muscle growth and strength in Madras Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Madras Kebab helps in weight management.

Helps in weight management in Madras Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Madras Kebab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Madras Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Madras Kebab supports bone health.

Supports bone health in Madras Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Madras Kebab improves skin, hair, and nails.

Improves skin, hair, and nails in Madras Kebab is essential for the health and growth of hair, skin, and nails.

Protein in Madras Kebab regulates blood sugar levels.

Regulates blood sugar levels in Madras Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Madras Kebab supports fluid balance.

Maintains Fluid Balance in Madras Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Madras Kebab supports nerve function.

Supports Nerve Function in Madras Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Madras Kebab helps regulate blood pressure.

Regulates Blood Pressure in Madras Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Madras Kebab supports muscle function.

Aids Muscle Function in Madras Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Madras Kebab aids nutrient absorption.

Improves Nutrient Absorption in Madras Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Madras Kebab helps balance pH levels.

Balances pH Levels in Madras Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Madras Kebab supports bone health.

Supports Bone Health in Madras Kebab helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 serving Madras Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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