Macadamia Nut Pancakes
Sweet, Dessert
7.22
% from protein46.39
% from carbs46.39
% from fatNutrition Facts
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Macadamia Nut Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Macadamia Nut Pancakes has 2 mg of Vitamin C.
- Macadamia Nut Pancakes has 165mg of Calcium.
- Macadamia Nut Pancakes has 255mg of Sodium, Na.
- Macadamia Nut Pancakes has 195mg of Potassium, K.
- Macadamia Nut Pancakes has 3.5mg of Iron.
What is the calorie content of Macadamia Nut Pancakes?
A typical serving 1 piece (175 grams) of Macadamia Nut Pancakes contains approximately 400 calories.
You can check the exact calorie content by logging Macadamia Nut Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macadamia Nut Pancakes have?
The amount of fat in Macadamia Nut Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (175 grams) of Macadamia Nut Pancakes contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macadamia Nut Pancakes have?
The protein content in Macadamia Nut Pancakes depends on the ingredients exists in it. On average, 1 piece (175 grams) of Macadamia Nut Pancakes contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Macadamia Nut Pancakes, Download Nutribit app for healthier you!
How much sugar does a Macadamia Nut Pancakes have?
On average, 1 piece (175 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macadamia Nut Pancakes.
How Much carbohydrates (carbs) is in Macadamia Nut Pancakes?
The amount of carbohydrates (carbs) in Macadamia Nut Pancakes depends on its serving size and preparation. On average, 1 piece (175 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macadamia Nut Pancakes.
How Much Fiber is in Macadamia Nut Pancakes?
Macadamia Nut Pancakes contains approximately 3 grams of fiber in 1 piece (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macadamia Nut Pancakes for healthier you!
What vitamins and minerals are in a Macadamia Nut Pancakes?
Vitamins in Macadamia Nut Pancakes:
Macadamia Nut Pancakes contains following minerals:
General
Does Macadamia Nut Pancakes contain caffeine?
Macadamia Nut Pancakes does not contain any caffeine.
Does Macadamia Nut Pancakes contain alcohol?
Macadamia Nut Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macadamia Nut Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macadamia Nut Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macadamia Nut Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macadamia Nut Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macadamia Nut Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macadamia Nut Pancakes for free?
Yes! Since Macadamia Nut Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macadamia Nut Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Macadamia Nut Pancakes and adds it to your daily hydration log. Simply log Macadamia Nut Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macadamia Nut Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macadamia Nut Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macadamia Nut Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macadamia Nut Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macadamia Nut Pancakes
Total Carbohydrates in Macadamia Nut Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macadamia Nut Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macadamia Nut Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macadamia Nut Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macadamia Nut Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macadamia Nut Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macadamia Nut Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macadamia Nut Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macadamia Nut Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Macadamia Nut Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macadamia Nut Pancakes enhances brain function and helps improve memory and focus.
Glucose from Macadamia Nut Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macadamia Nut Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macadamia Nut Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macadamia Nut Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Macadamia Nut Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macadamia Nut Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macadamia Nut Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macadamia Nut Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macadamia Nut Pancakes, help regulate blood pressure and reduce hypertension risk.
Calcium in Macadamia Nut Pancakes supports bone health.
Calcium in Macadamia Nut Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macadamia Nut Pancakes supports muscle function.
Calcium in Macadamia Nut Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macadamia Nut Pancakes supports heart health.
Calcium in Macadamia Nut Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macadamia Nut Pancakes supports nerve transmission.
Calcium in Macadamia Nut Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macadamia Nut Pancakes supports blood clotting.
Calcium in Macadamia Nut Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macadamia Nut Pancakes supports hormonal secretion.
Calcium in Macadamia Nut Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macadamia Nut Pancakes supports weight management.
Calcium in Macadamia Nut Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macadamia Nut Pancakes supports dental health.
Calcium in Macadamia Nut Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macadamia Nut Pancakes supports blood pressure regulation.
Calcium in Macadamia Nut Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Macadamia Nut Pancakes supports thyroid health.
Thyroid Health in Macadamia Nut Pancakes is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Macadamia Nut Pancakes supports cognitive function.
Cognitive Function in Macadamia Nut Pancakes helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Macadamia Nut Pancakes strengthens the immune system.
Immune System Support in Macadamia Nut Pancakes helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Macadamia Nut Pancakes supports hormonal balance.
Hormonal Balance in Macadamia Nut Pancakes helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Macadamia Nut Pancakes supports skin health.
Skin Health in Macadamia Nut Pancakes is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Macadamia Nut Pancakes supports detoxification.
Detoxification in Macadamia Nut Pancakes assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Macadamia Nut Pancakes supports fetal development.
Fetal Development in Macadamia Nut Pancakes is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Macadamia Nut Pancakes helps regulate metabolism.
Metabolism Regulation in Macadamia Nut Pancakes ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Macadamia Nut Pancakes promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Macadamia Nut Pancakes is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Macadamia Nut Pancakes boosts immune system
Boosts Immune System in Macadamia Nut Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Macadamia Nut Pancakes promotes wound healing
Promotes Wound Healing in Macadamia Nut Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Macadamia Nut Pancakes supports growth and development
Supports Growth and Development in Macadamia Nut Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Macadamia Nut Pancakes improves skin health
Improves Skin Health in Macadamia Nut Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Macadamia Nut Pancakes enhances brain function
Enhances Brain Function in Macadamia Nut Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Macadamia Nut Pancakes regulates hormonal balance
Regulates Hormonal Balance in Macadamia Nut Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Macadamia Nut Pancakes supports healthy vision
Supports Healthy Vision in Macadamia Nut Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Macadamia Nut Pancakes improves digestive health
Improves Digestive Health in Macadamia Nut Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Macadamia Nut Pancakes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Macadamia Nut Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Macadamia Nut Pancakes reduces inflammation
Reduces Inflammation in Macadamia Nut Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 piece Macadamia Nut Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.