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Nutty, Contains pine nuts
250
kcal Energy
46.8%
% from carbs
9.7%
% from protein
43.5%
% from fats
In 60 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 tbsp
60
kcal
Serving Size: 28 tbsp
70
kcal
Serving Size: pack
338.92
kcal
Serving Size: 28 tbsp
40
kcal
Serving Size: Serving
80
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: 55 cup dry
200
kcal
Serving Size: 107 pot
223.56
kcal
Serving Size: 22 g bites
206.84
kcal
Serving Size: 28 tbsp
60
kcal
Serving Size: 60 cup
290
kcal
Serving Size: 20 g
49.68
kcal
Serving Size: pot
226.19
kcal
Serving Size: pack
275.87
kcal
Serving Size: 28 tbsp
60
kcal
Serving Size: 175 piece
400
kcal
Serving Size: 90 piece
350
kcal
Serving Size: 224 oz
470
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: 28 tbsp
90
kcal
Serving Size: 30 tbsp
70
kcal
Serving Size: 56 cup dry couscous & 1 tbsp seasoning mix
210
kcal
A typical serving 1 piece of Pine Nut Pancakes (60 grams) contains approximately 250 calories. You can check the exact calorie content by logging Pine Nut Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pine Nut Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Pine Nut Pancakes contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pine Nut Pancakes depends on the ingredients exists in it. On average, 1 piece of Pine Nut Pancakes (about 60 grams) contains approximately 6 grams of protein.
The protein content in Pine Nut Pancakes depends on the ingredients exists in it. On average, 1 piece of Pine Nut Pancakes (about 60 grams) contains approximately 6 grams of protein.
On average, 1 piece (about 60 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 60 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 60 grams) contains about 29 grams of carbohydrates.
Pine Nut Pancakes contains approximately 1.5 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pine Nut Pancakes contains approximately 1.5 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pine Nut Pancakes contains approximately 1.5 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pine Nut Pancakes contains approximately 1.5 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pine Nut Pancakes contains approximately 1.5 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pine Nut Pancakes contains approximately 1.5 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pine Nut Pancakes contains approximately 1.5 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pine Nut Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pine Nut Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pine Nut Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pine Nut Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pine Nut Pancakes and adds it to your daily hydration log. Simply log Pine Nut Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pine Nut Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pine Nut Pancakes data can be accessed offline in the Nutribit app anytime anywhere!