Coconut Cream Pancakes
Breakfast, Creamy
6.56
% from protein49.18
% from carbs49.18
% from fatNutrition Facts
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Coconut Cream Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Coconut Cream Pancakes has 0.5 mg of Vitamin C.
- Coconut Cream Pancakes has 160mg of Calcium.
- Coconut Cream Pancakes has 220mg of Sodium, Na.
- Coconut Cream Pancakes has 90mg of Potassium, K.
- Coconut Cream Pancakes has 1.5mg of Iron.
What is the calorie content of Coconut Cream Pancakes?
A typical serving 1 piece (100 grams) of Coconut Cream Pancakes contains approximately 330 calories.
You can check the exact calorie content by logging Coconut Cream Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Cream Pancakes have?
The amount of fat in Coconut Cream Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Coconut Cream Pancakes contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Cream Pancakes have?
The protein content in Coconut Cream Pancakes depends on the ingredients exists in it. On average, 1 piece (100 grams) of Coconut Cream Pancakes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Cream Pancakes, Download Nutribit app for healthier you!
How much sugar does a Coconut Cream Pancakes have?
On average, 1 piece (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Cream Pancakes.
How Much carbohydrates (carbs) is in Coconut Cream Pancakes?
The amount of carbohydrates (carbs) in Coconut Cream Pancakes depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Cream Pancakes.
How Much Fiber is in Coconut Cream Pancakes?
Coconut Cream Pancakes contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Cream Pancakes for healthier you!
What vitamins and minerals are in a Coconut Cream Pancakes?
Vitamins in Coconut Cream Pancakes:
Coconut Cream Pancakes contains following minerals:
General
Does Coconut Cream Pancakes contain caffeine?
Coconut Cream Pancakes does not contain any caffeine.
Does Coconut Cream Pancakes contain alcohol?
Coconut Cream Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Cream Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Cream Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Cream Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Cream Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Cream Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Cream Pancakes for free?
Yes! Since Coconut Cream Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Cream Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Coconut Cream Pancakes and adds it to your daily hydration log. Simply log Coconut Cream Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Cream Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Cream Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Cream Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Cream Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Cream Pancakes
Total Carbohydrates in Coconut Cream Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Cream Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Cream Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Cream Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Cream Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Cream Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Cream Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Cream Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Cream Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Cream Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Cream Pancakes enhances brain function and helps improve memory and focus.
Glucose from Coconut Cream Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Cream Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Cream Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Cream Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Cream Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Cream Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Cream Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Cream Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Cream Pancakes, help regulate blood pressure and reduce hypertension risk.
Calcium in Coconut Cream Pancakes supports bone health.
Calcium in Coconut Cream Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Coconut Cream Pancakes supports muscle function.
Calcium in Coconut Cream Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Coconut Cream Pancakes supports heart health.
Calcium in Coconut Cream Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Coconut Cream Pancakes supports nerve transmission.
Calcium in Coconut Cream Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Coconut Cream Pancakes supports blood clotting.
Calcium in Coconut Cream Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Coconut Cream Pancakes supports hormonal secretion.
Calcium in Coconut Cream Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Coconut Cream Pancakes supports weight management.
Calcium in Coconut Cream Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Coconut Cream Pancakes supports dental health.
Calcium in Coconut Cream Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Coconut Cream Pancakes supports blood pressure regulation.
Calcium in Coconut Cream Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 330 calories?
The amount of exercise required to burn off 1 piece Coconut Cream Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.