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Kerala, Main Course
180
kcal Energy
60.3%
% from carbs
8%
% from protein
31.7%
% from fats
In 150 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 200 Serving
250
kcal
Serving Size: 300 Serving
400
kcal
Serving Size: 90 piece
220
kcal
Serving Size: 98 pot
60
kcal
Serving Size: 100 cup
133
kcal
Serving Size: 150 Piece
300
kcal
Serving Size: 200 pieces
250
kcal
Serving Size: 50 piece
200
kcal
Serving Size: 27.3 serving
110
kcal
Serving Size: 100 piece
330
kcal
Serving Size: 60 piece
240
kcal
Serving Size: 104 bottle
60
kcal
Serving Size: 104 bottle
60
kcal
Serving Size: 60 piece
246
kcal
Serving Size: 45 cup dry mix
170
kcal
Serving Size: 209.46 grams
523.825
kcal
Serving Size: 200 plate
350
kcal
Serving Size: 27.5 scoop
106
kcal
Serving Size: Serving
690
kcal
Serving Size: 100 serving
61.14
kcal
Serving Size: 335 bowl
380
kcal
Serving Size: 200 cup
290
kcal
Serving Size: 250 cup
150
kcal
A typical serving 1 Pcs of Appam (Fermented Rice Pancakes With Coconut) (150 grams) contains approximately 180 calories. You can check the exact calorie content by logging Appam (Fermented Rice Pancakes With Coconut) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Appam (Fermented Rice Pancakes With Coconut) depends on the ingredients and preparation method. On average, one serving 1 Pcs (150 grams) of Appam (Fermented Rice Pancakes With Coconut) contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Appam (Fermented Rice Pancakes With Coconut) depends on the ingredients exists in it. On average, 1 Pcs of Appam (Fermented Rice Pancakes With Coconut) (about 150 grams) contains approximately 4 grams of protein.
The protein content in Appam (Fermented Rice Pancakes With Coconut) depends on the ingredients exists in it. On average, 1 Pcs of Appam (Fermented Rice Pancakes With Coconut) (about 150 grams) contains approximately 4 grams of protein.
On average, 1 Pcs (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Pcs (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Pcs (about 150 grams) contains about 30 grams of carbohydrates.
Appam (Fermented Rice Pancakes With Coconut) contains approximately 2 grams of fiber in 1 Pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Appam (Fermented Rice Pancakes With Coconut) contains approximately 2 grams of fiber in 1 Pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Appam (Fermented Rice Pancakes With Coconut) contains approximately 2 grams of fiber in 1 Pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Appam (Fermented Rice Pancakes With Coconut) contains approximately 2 grams of fiber in 1 Pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Appam (Fermented Rice Pancakes With Coconut) contains approximately 2 grams of fiber in 1 Pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Appam (Fermented Rice Pancakes With Coconut) contains approximately 2 grams of fiber in 1 Pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Appam (Fermented Rice Pancakes With Coconut) contains approximately 2 grams of fiber in 1 Pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Appam (Fermented Rice Pancakes With Coconut) and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Appam (Fermented Rice Pancakes With Coconut) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Appam (Fermented Rice Pancakes With Coconut) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Appam (Fermented Rice Pancakes With Coconut) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Appam (Fermented Rice Pancakes With Coconut) and adds it to your daily hydration log. Simply log Appam (Fermented Rice Pancakes With Coconut) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Appam (Fermented Rice Pancakes With Coconut) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Appam (Fermented Rice Pancakes With Coconut) data can be accessed offline in the Nutribit app anytime anywhere!