Blueberry Pancakes - Combo
Egg Harbor Cafe
8.68
% from protein46.42
% from carbs46.42
% from fatNutrition Facts
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Blueberry Pancakes - Combo Nutrients FAQs
Nutrients
- Blueberry Pancakes - Combo has 1240mg of Sodium, Na.
What is the calorie content of Blueberry Pancakes - Combo?
A typical serving 1 Order of Blueberry Pancakes - Combo contains approximately 870 calories.
You can check the exact calorie content by logging Blueberry Pancakes - Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Pancakes - Combo have?
The amount of fat in Blueberry Pancakes - Combo depends on the ingredients and preparation method. On average, one serving 1 Order of Blueberry Pancakes - Combo contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Pancakes - Combo have?
The protein content in Blueberry Pancakes - Combo depends on the ingredients exists in it. On average, 1 Order of Blueberry Pancakes - Combo contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Pancakes - Combo, Download Nutribit app for healthier you!
How much sugar does a Blueberry Pancakes - Combo have?
On average, 1 Order contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Pancakes - Combo.
How Much carbohydrates (carbs) is in Blueberry Pancakes - Combo?
The amount of carbohydrates (carbs) in Blueberry Pancakes - Combo depends on its serving size and preparation. On average, 1 Order contains about 107 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Pancakes - Combo.
How Much Fiber is in Blueberry Pancakes - Combo?
Blueberry Pancakes - Combo contains approximately 6 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Pancakes - Combo for healthier you!
What vitamins and minerals are in a Blueberry Pancakes - Combo?
Blueberry Pancakes - Combo contains following minerals:
General
Does Blueberry Pancakes - Combo contain caffeine?
Blueberry Pancakes - Combo does not contain any caffeine.
Does Blueberry Pancakes - Combo contain alcohol?
Blueberry Pancakes - Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Pancakes - Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Pancakes - Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Pancakes - Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Pancakes - Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Pancakes - Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Pancakes - Combo for free?
Yes! Since Blueberry Pancakes - Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Pancakes - Combo with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Pancakes - Combo and adds it to your daily hydration log. Simply log Blueberry Pancakes - Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Pancakes - Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Pancakes - Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Pancakes - Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Pancakes - Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Pancakes - Combo
Total Carbohydrates in Blueberry Pancakes - Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Pancakes - Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Pancakes - Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Pancakes - Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Pancakes - Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Pancakes - Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Pancakes - Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Pancakes - Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Pancakes - Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Pancakes - Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Pancakes - Combo enhances brain function and helps improve memory and focus.
Glucose from Blueberry Pancakes - Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Pancakes - Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Pancakes - Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Pancakes - Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Pancakes - Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Pancakes - Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Pancakes - Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Pancakes - Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Pancakes - Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Blueberry Pancakes - Combo supports building and repairing tissues.
Builds and repairs tissues in Blueberry Pancakes - Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Pancakes - Combo supports immune function.
Supports immune function in Blueberry Pancakes - Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Pancakes - Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Pancakes - Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Pancakes - Combo provides energy.
Provides energy in Blueberry Pancakes - Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Pancakes - Combo supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Pancakes - Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Pancakes - Combo helps in weight management.
Helps in weight management in Blueberry Pancakes - Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Pancakes - Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Pancakes - Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Pancakes - Combo supports bone health.
Supports bone health in Blueberry Pancakes - Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Pancakes - Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Pancakes - Combo is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Pancakes - Combo regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Pancakes - Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blueberry Pancakes - Combo supports digestion.
Fiber in Blueberry Pancakes - Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Pancakes - Combo supports heart health.
Soluble fiber in Blueberry Pancakes - Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Pancakes - Combo aids in weight management.
Fiber-rich foods in Blueberry Pancakes - Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Pancakes - Combo regulates blood sugar.
Fiber in Blueberry Pancakes - Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Pancakes - Combo promotes gut health.
Fiber in Blueberry Pancakes - Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Pancakes - Combo lowers the risk of colon cancer.
A high-fiber diet from Blueberry Pancakes - Combo is linked to a reduced risk of colon cancer.
Fiber in Blueberry Pancakes - Combo improves skin health.
Fiber in Blueberry Pancakes - Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Pancakes - Combo helps lower blood pressure.
Adequate fiber in Blueberry Pancakes - Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Pancakes - Combo boosts immune function.
Fiber in Blueberry Pancakes - Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Pancakes - Combo reduces the risk of type 2 diabetes.
Fiber in Blueberry Pancakes - Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Blueberry Pancakes - Combo supports fluid balance.
Maintains Fluid Balance in Blueberry Pancakes - Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Pancakes - Combo supports nerve function.
Supports Nerve Function in Blueberry Pancakes - Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Pancakes - Combo helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Pancakes - Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Pancakes - Combo supports muscle function.
Aids Muscle Function in Blueberry Pancakes - Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Pancakes - Combo aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Pancakes - Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Pancakes - Combo helps balance pH levels.
Balances pH Levels in Blueberry Pancakes - Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Pancakes - Combo supports bone health.
Supports Bone Health in Blueberry Pancakes - Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 870 calories?
The amount of exercise required to burn off 1 Order Blueberry Pancakes - Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.