Banana Nut Pancakes
Dessert, Banana flavor with nuts
6.94
% from protein46.24
% from carbs46.24
% from fatNutrition Facts
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Banana Nut Pancakes Nutrients FAQs
Nutrients
- Banana Nut Pancakes has 120mg of Calcium.
- Banana Nut Pancakes has 370mg of Sodium, Na.
- Banana Nut Pancakes has 100mg of Potassium, K.
- Banana Nut Pancakes has 1mg of Iron.
What is the calorie content of Banana Nut Pancakes?
A typical serving 1 piece (90 grams) of Banana Nut Pancakes contains approximately 350 calories.
You can check the exact calorie content by logging Banana Nut Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Nut Pancakes have?
The amount of fat in Banana Nut Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Banana Nut Pancakes contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Nut Pancakes have?
The protein content in Banana Nut Pancakes depends on the ingredients exists in it. On average, 1 piece (90 grams) of Banana Nut Pancakes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Nut Pancakes, Download Nutribit app for healthier you!
How much sugar does a Banana Nut Pancakes have?
On average, 1 piece (90 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Nut Pancakes.
How Much carbohydrates (carbs) is in Banana Nut Pancakes?
The amount of carbohydrates (carbs) in Banana Nut Pancakes depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Nut Pancakes.
How Much Fiber is in Banana Nut Pancakes?
Banana Nut Pancakes contains approximately 2 grams of fiber in 1 piece (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Nut Pancakes for healthier you!
What vitamins and minerals are in a Banana Nut Pancakes?
Banana Nut Pancakes contains following minerals:
General
Does Banana Nut Pancakes contain caffeine?
Banana Nut Pancakes does not contain any caffeine.
Does Banana Nut Pancakes contain alcohol?
Banana Nut Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Nut Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Nut Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Nut Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Nut Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Nut Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Nut Pancakes for free?
Yes! Since Banana Nut Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Nut Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Banana Nut Pancakes and adds it to your daily hydration log. Simply log Banana Nut Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Nut Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Nut Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Nut Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Nut Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Nut Pancakes
Sodium, Na in Banana Nut Pancakes supports fluid balance.
Maintains Fluid Balance in Banana Nut Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Banana Nut Pancakes supports nerve function.
Supports Nerve Function in Banana Nut Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Banana Nut Pancakes helps regulate blood pressure.
Regulates Blood Pressure in Banana Nut Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Banana Nut Pancakes supports muscle function.
Aids Muscle Function in Banana Nut Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Banana Nut Pancakes aids nutrient absorption.
Improves Nutrient Absorption in Banana Nut Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Banana Nut Pancakes helps balance pH levels.
Balances pH Levels in Banana Nut Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Banana Nut Pancakes supports bone health.
Supports Bone Health in Banana Nut Pancakes helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 piece Banana Nut Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.