Banana Pancakes
Sweet, High potassium, energy-rich
13.04
% from protein60.87
% from carbs60.87
% from fatNutrition Facts
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Banana Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Banana Pancakes has 3 mg of Vitamin C.
- Banana Pancakes has 55mg of Calcium.
- Banana Pancakes has 190mg of Sodium, Na.
- Banana Pancakes has 140mg of Potassium, K.
- Banana Pancakes has 1.3mg of Iron.
What is the calorie content of Banana Pancakes?
A typical serving 1 piece (75 grams) of Banana Pancakes contains approximately 130 calories.
You can check the exact calorie content by logging Banana Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Pancakes have?
The amount of fat in Banana Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Banana Pancakes contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Pancakes have?
The protein content in Banana Pancakes depends on the ingredients exists in it. On average, 1 piece (75 grams) of Banana Pancakes contains approximately 4.5 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Pancakes, Download Nutribit app for healthier you!
How much sugar does a Banana Pancakes have?
On average, 1 piece (75 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Pancakes.
How Much carbohydrates (carbs) is in Banana Pancakes?
The amount of carbohydrates (carbs) in Banana Pancakes depends on its serving size and preparation. On average, 1 piece (75 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Pancakes.
How Much Fiber is in Banana Pancakes?
Banana Pancakes contains approximately 1.5 grams of fiber in 1 piece (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Pancakes for healthier you!
What vitamins and minerals are in a Banana Pancakes?
Vitamins in Banana Pancakes:
Banana Pancakes contains following minerals:
General
Does Banana Pancakes contain caffeine?
Banana Pancakes does not contain any caffeine.
Does Banana Pancakes contain alcohol?
Banana Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Pancakes for free?
Yes! Since Banana Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Banana Pancakes and adds it to your daily hydration log. Simply log Banana Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Pancakes
How to burn 130 calories?
The amount of exercise required to burn off 1 piece Banana Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.