Shawarma Beef Fajitas

Main, Balanced meal, high protein

21.26

% from protein

30.92

% from carbs

30.92

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
420
% Daily value*

Total Fat 22 g
33.8%

Saturated 10 g
50%

Trans Fats 1 g

Polyunsaturated 6 g

Monounsaturated 11 g

Sodium, Na 750 mg
32.6%

Potassium, K 750 mg
16%

Total Carbohydrates 32 g
11.6%

Fiber 5 g
17.9%

Sugars 4 g
8%

Starch 10 g

Protein 22 g
44%

Water 160 g

Vitamin A, RAE 500 UG

Vitamin E 2 MG_ATE

Vitamin C 9 mg

Biotin 11 UG

Folic acid 220 UG

Calcium 240 mg

Iron 3.8 mg

Magnesium 65 mg

Zinc 2 mg

Sucrose 3 g

Shawarma Beef Fajitas Nutrients FAQs

Nutrients

What is the calorie content of Shawarma Beef Fajitas?

A typical serving 1 serving (250 grams) of Shawarma Beef Fajitas contains approximately 420 calories.

You can check the exact calorie content by logging Shawarma Beef Fajitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shawarma Beef Fajitas have?

The amount of fat in Shawarma Beef Fajitas depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Shawarma Beef Fajitas contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shawarma Beef Fajitas have?

The protein content in Shawarma Beef Fajitas depends on the ingredients exists in it. On average, 1 serving (250 grams) of Shawarma Beef Fajitas contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Shawarma Beef Fajitas, Download Nutribit app for healthier you!

How much sugar does a Shawarma Beef Fajitas have?

On average, 1 serving (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma Beef Fajitas.

How Much carbohydrates (carbs) is in Shawarma Beef Fajitas?

The amount of carbohydrates (carbs) in Shawarma Beef Fajitas depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shawarma Beef Fajitas.

How Much Fiber is in Shawarma Beef Fajitas?

Shawarma Beef Fajitas contains approximately 5 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma Beef Fajitas for healthier you!

What vitamins and minerals are in a Shawarma Beef Fajitas?

Vitamins in Shawarma Beef Fajitas:

  • Vitamin C:Shawarma Beef Fajitas has 9 mg of Vitamin C.

Shawarma Beef Fajitas contains following minerals:

  • Shawarma Beef Fajitas has 240mg of Calcium.
  • Shawarma Beef Fajitas has 750mg of Sodium, Na.
  • Shawarma Beef Fajitas has 750mg of Potassium, K.
  • Shawarma Beef Fajitas has 3.8mg of Iron.

General

Does Shawarma Beef Fajitas contain caffeine?

Shawarma Beef Fajitas does not contain any caffeine.

Does Shawarma Beef Fajitas contain alcohol?

Shawarma Beef Fajitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shawarma Beef Fajitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma Beef Fajitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shawarma Beef Fajitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shawarma Beef Fajitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma Beef Fajitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shawarma Beef Fajitas for free?

Yes! Since Shawarma Beef Fajitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shawarma Beef Fajitas with water tracking feature?

Nutribit automatically calculates the water content of Shawarma Beef Fajitas and adds it to your daily hydration log. Simply log Shawarma Beef Fajitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shawarma Beef Fajitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shawarma Beef Fajitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shawarma Beef Fajitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shawarma Beef Fajitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shawarma Beef Fajitas

Fiber and Potassium, K in Shawarma Beef Fajitas supports heart health.

  • Soluble fiber in Shawarma Beef Fajitas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Shawarma Beef Fajitas helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Shawarma Beef Fajitas regulates blood sugar.

  • Fiber in Shawarma Beef Fajitas helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Shawarma Beef Fajitas helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Shawarma Beef Fajitas improves skin health.

  • Fiber in Shawarma Beef Fajitas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Shawarma Beef Fajitas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Potassium, K in Shawarma Beef Fajitas supports bone health.

  • Calcium in Shawarma Beef Fajitas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Shawarma Beef Fajitas helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Shawarma Beef Fajitas supports muscle function.

  • Calcium in Shawarma Beef Fajitas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Shawarma Beef Fajitas plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Shawarma Beef Fajitas supports bone health.

  • Magnesium in Shawarma Beef Fajitas helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Shawarma Beef Fajitas helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Shawarma Beef Fajitas aids muscle function.

  • Magnesium in Shawarma Beef Fajitas helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Shawarma Beef Fajitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Shawarma Beef Fajitas supports building and repairing tissues.

Builds and repairs tissues in Shawarma Beef Fajitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shawarma Beef Fajitas supports immune function.

Supports immune function in Shawarma Beef Fajitas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shawarma Beef Fajitas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shawarma Beef Fajitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shawarma Beef Fajitas provides energy.

Provides energy in Shawarma Beef Fajitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shawarma Beef Fajitas supports muscle growth and strength.

Supports muscle growth and strength in Shawarma Beef Fajitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shawarma Beef Fajitas helps in weight management.

Helps in weight management in Shawarma Beef Fajitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shawarma Beef Fajitas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shawarma Beef Fajitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shawarma Beef Fajitas supports bone health.

Supports bone health in Shawarma Beef Fajitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shawarma Beef Fajitas improves skin, hair, and nails.

Improves skin, hair, and nails in Shawarma Beef Fajitas is essential for the health and growth of hair, skin, and nails.

Protein in Shawarma Beef Fajitas regulates blood sugar levels.

Regulates blood sugar levels in Shawarma Beef Fajitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shawarma Beef Fajitas supports digestion.

Fiber in Shawarma Beef Fajitas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shawarma Beef Fajitas aids in weight management.

Fiber-rich foods in Shawarma Beef Fajitas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shawarma Beef Fajitas promotes gut health.

Fiber in Shawarma Beef Fajitas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shawarma Beef Fajitas lowers the risk of colon cancer.

A high-fiber diet from Shawarma Beef Fajitas is linked to a reduced risk of colon cancer.

Fiber in Shawarma Beef Fajitas helps lower blood pressure.

Adequate fiber in Shawarma Beef Fajitas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shawarma Beef Fajitas boosts immune function.

Fiber in Shawarma Beef Fajitas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shawarma Beef Fajitas reduces the risk of type 2 diabetes.

Fiber in Shawarma Beef Fajitas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Shawarma Beef Fajitas supports heart health.

Calcium in Shawarma Beef Fajitas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shawarma Beef Fajitas supports nerve transmission.

Calcium in Shawarma Beef Fajitas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shawarma Beef Fajitas supports blood clotting.

Calcium in Shawarma Beef Fajitas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shawarma Beef Fajitas supports hormonal secretion.

Calcium in Shawarma Beef Fajitas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shawarma Beef Fajitas supports weight management.

Calcium in Shawarma Beef Fajitas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shawarma Beef Fajitas supports dental health.

Calcium in Shawarma Beef Fajitas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shawarma Beef Fajitas supports blood pressure regulation.

Calcium in Shawarma Beef Fajitas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Shawarma Beef Fajitas promotes heart health.

Promotes Heart Health in Shawarma Beef Fajitas helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Shawarma Beef Fajitas enhances nerve function.

Enhances Nerve Function in Shawarma Beef Fajitas supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Shawarma Beef Fajitas improves sleep quality.

Improves Sleep Quality in Shawarma Beef Fajitas regulates sleep patterns by supporting melatonin production.

Magnesium in Shawarma Beef Fajitas supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Shawarma Beef Fajitas helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Shawarma Beef Fajitas reduces migraine frequency.

Reduces Migraine Frequency in Shawarma Beef Fajitas may help reduce the frequency and severity of migraines.

Magnesium in Shawarma Beef Fajitas promotes digestive health.

Promotes Digestive Health in Shawarma Beef Fajitas supports bowel function and helps prevent constipation.

Magnesium in Shawarma Beef Fajitas helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Shawarma Beef Fajitas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Shawarma Beef Fajitas boosts protein synthesis.

Boosts Protein Synthesis in Shawarma Beef Fajitas plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Shawarma Beef Fajitas supports fluid balance.

Maintains Fluid Balance in Shawarma Beef Fajitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shawarma Beef Fajitas supports nerve function.

Supports Nerve Function in Shawarma Beef Fajitas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shawarma Beef Fajitas helps regulate blood pressure.

Regulates Blood Pressure in Shawarma Beef Fajitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shawarma Beef Fajitas aids nutrient absorption.

Improves Nutrient Absorption in Shawarma Beef Fajitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shawarma Beef Fajitas helps balance pH levels.

Balances pH Levels in Shawarma Beef Fajitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Shawarma Beef Fajitas supports fluid balance.

Fluid Balance in Shawarma Beef Fajitas helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Shawarma Beef Fajitas supports nerve function.

Nerve Function in Shawarma Beef Fajitas is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Shawarma Beef Fajitas reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Shawarma Beef Fajitas may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Shawarma Beef Fajitas reduces water retention.

Reduces Water Retention in Shawarma Beef Fajitas helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Shawarma Beef Fajitas helps reduce hypertension.

Adequate Reduces Hypertension in Shawarma Beef Fajitas intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Shawarma Beef Fajitas boosts immune system

Boosts Immune System in Shawarma Beef Fajitas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Shawarma Beef Fajitas promotes wound healing

Promotes Wound Healing in Shawarma Beef Fajitas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Shawarma Beef Fajitas supports growth and development

Supports Growth and Development in Shawarma Beef Fajitas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Shawarma Beef Fajitas enhances brain function

Enhances Brain Function in Shawarma Beef Fajitas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Shawarma Beef Fajitas regulates hormonal balance

Regulates Hormonal Balance in Shawarma Beef Fajitas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Shawarma Beef Fajitas supports healthy vision

Supports Healthy Vision in Shawarma Beef Fajitas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Shawarma Beef Fajitas improves digestive health

Improves Digestive Health in Shawarma Beef Fajitas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Shawarma Beef Fajitas maintains healthy reproductive function

Maintains Healthy Reproductive Function in Shawarma Beef Fajitas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Shawarma Beef Fajitas reduces inflammation

Reduces Inflammation in Shawarma Beef Fajitas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 420 calories?

The amount of exercise required to burn off 1 serving Shawarma Beef Fajitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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