Beef Shawarma Plate

Main, High in protein and fats

Total Energy

650

kcal

25.2

% from carbs

25.2

% from protein

49.61

% from fats

In 500 g

% daily value

Total Fat

35g

53.8%

Saturated

12g

60%

Trans Fats

1g

Polyunsaturated

7g

Monounsaturated

15g

Sodium, Na

800mg

34.8%

Potassium, K

200mg

4.3%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

20g

Protein

40g

80%

Water

300g

Glucose

6g

Sucrose

3g

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1.5MG_ATE

Biotin

15UG

Folic acid

3UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

5mg

Magnesium, Mg

50mg

Iodine, I

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Shawarma Plate

A typical serving 1 Plate of Beef Shawarma Plate (500 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Shawarma Plate depends on the ingredients and preparation method. On average, one serving 1 Plate (500 grams) of Beef Shawarma Plate contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Shawarma Plate depends on the ingredients exists in it. On average, 1 Plate of Beef Shawarma Plate (about 500 grams) contains approximately 40 grams of protein.

On average, 1 Plate (about 500 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 500 grams) contains about 40 grams of carbohydrates.

Beef Shawarma Plate contains approximately 4 grams of fiber in 1 Plate (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Plate Beef Shawarma Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.