Beef Shawarma Plate
Main, High in protein and fats
25.2
% from protein25.2
% from carbs25.2
% from fatNutrition Facts
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Beef Shawarma Plate Nutrients FAQs
Nutrients
- Vitamin C:Beef Shawarma Plate has 5 mg of Vitamin C.
- Beef Shawarma Plate has 100mg of Calcium.
- Beef Shawarma Plate has 800mg of Sodium, Na.
- Beef Shawarma Plate has 200mg of Potassium, K.
- Beef Shawarma Plate has 3mg of Iron.
What is the calorie content of Beef Shawarma Plate?
A typical serving 1 Plate (500 grams) of Beef Shawarma Plate contains approximately 650 calories.
You can check the exact calorie content by logging Beef Shawarma Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Shawarma Plate have?
The amount of fat in Beef Shawarma Plate depends on the ingredients and preparation method. On average, one serving 1 Plate (500 grams) of Beef Shawarma Plate contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Shawarma Plate have?
The protein content in Beef Shawarma Plate depends on the ingredients exists in it. On average, 1 Plate (500 grams) of Beef Shawarma Plate contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Shawarma Plate, Download Nutribit app for healthier you!
How much sugar does a Beef Shawarma Plate have?
On average, 1 Plate (500 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Shawarma Plate.
How Much carbohydrates (carbs) is in Beef Shawarma Plate?
The amount of carbohydrates (carbs) in Beef Shawarma Plate depends on its serving size and preparation. On average, 1 Plate (500 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Shawarma Plate.
How Much Fiber is in Beef Shawarma Plate?
Beef Shawarma Plate contains approximately 4 grams of fiber in 1 Plate (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Shawarma Plate for healthier you!
What vitamins and minerals are in a Beef Shawarma Plate?
Vitamins in Beef Shawarma Plate:
Beef Shawarma Plate contains following minerals:
General
Does Beef Shawarma Plate contain caffeine?
Beef Shawarma Plate does not contain any caffeine.
Does Beef Shawarma Plate contain alcohol?
Beef Shawarma Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Shawarma Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Shawarma Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Shawarma Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Shawarma Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Shawarma Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Shawarma Plate for free?
Yes! Since Beef Shawarma Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Shawarma Plate with water tracking feature?
Nutribit automatically calculates the water content of Beef Shawarma Plate and adds it to your daily hydration log. Simply log Beef Shawarma Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Shawarma Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Shawarma Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Shawarma Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Shawarma Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Shawarma Plate
Protein in Beef Shawarma Plate supports building and repairing tissues.
Builds and repairs tissues in Beef Shawarma Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Shawarma Plate supports immune function.
Supports immune function in Beef Shawarma Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Shawarma Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Shawarma Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Shawarma Plate provides energy.
Provides energy in Beef Shawarma Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Shawarma Plate supports muscle growth and strength.
Supports muscle growth and strength in Beef Shawarma Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Shawarma Plate helps in weight management.
Helps in weight management in Beef Shawarma Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Shawarma Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Shawarma Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Shawarma Plate supports bone health.
Supports bone health in Beef Shawarma Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Shawarma Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Shawarma Plate is essential for the health and growth of hair, skin, and nails.
Protein in Beef Shawarma Plate regulates blood sugar levels.
Regulates blood sugar levels in Beef Shawarma Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Shawarma Plate supports fluid balance.
Maintains Fluid Balance in Beef Shawarma Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Shawarma Plate supports nerve function.
Supports Nerve Function in Beef Shawarma Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Shawarma Plate helps regulate blood pressure.
Regulates Blood Pressure in Beef Shawarma Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Shawarma Plate supports muscle function.
Aids Muscle Function in Beef Shawarma Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Shawarma Plate aids nutrient absorption.
Improves Nutrient Absorption in Beef Shawarma Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Shawarma Plate helps balance pH levels.
Balances pH Levels in Beef Shawarma Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Shawarma Plate supports bone health.
Supports Bone Health in Beef Shawarma Plate helps retain calcium and prevent the loss of bone density over time.
Iodine in Beef Shawarma Plate supports thyroid health.
Thyroid Health in Beef Shawarma Plate is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Beef Shawarma Plate supports cognitive function.
Cognitive Function in Beef Shawarma Plate helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Beef Shawarma Plate strengthens the immune system.
Immune System Support in Beef Shawarma Plate helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Beef Shawarma Plate supports hormonal balance.
Hormonal Balance in Beef Shawarma Plate helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Beef Shawarma Plate supports skin health.
Skin Health in Beef Shawarma Plate is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Beef Shawarma Plate supports detoxification.
Detoxification in Beef Shawarma Plate assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Beef Shawarma Plate supports fetal development.
Fetal Development in Beef Shawarma Plate is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Beef Shawarma Plate helps regulate metabolism.
Metabolism Regulation in Beef Shawarma Plate ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Beef Shawarma Plate promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Beef Shawarma Plate is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Beef Shawarma Plate boosts immune system
Boosts Immune System in Beef Shawarma Plate is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beef Shawarma Plate promotes wound healing
Promotes Wound Healing in Beef Shawarma Plate plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beef Shawarma Plate supports growth and development
Supports Growth and Development in Beef Shawarma Plate is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beef Shawarma Plate improves skin health
Improves Skin Health in Beef Shawarma Plate helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Beef Shawarma Plate enhances brain function
Enhances Brain Function in Beef Shawarma Plate is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beef Shawarma Plate regulates hormonal balance
Regulates Hormonal Balance in Beef Shawarma Plate helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beef Shawarma Plate supports healthy vision
Supports Healthy Vision in Beef Shawarma Plate is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beef Shawarma Plate improves digestive health
Improves Digestive Health in Beef Shawarma Plate supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beef Shawarma Plate maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beef Shawarma Plate plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beef Shawarma Plate reduces inflammation
Reduces Inflammation in Beef Shawarma Plate has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 650 calories?
The amount of exercise required to burn off 1 Plate Beef Shawarma Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.