Shawarma Beef Kebabs
Appetizer, High in protein and spices
27.78
% from protein22.22
% from carbs22.22
% from fatNutrition Facts
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Shawarma Beef Kebabs Nutrients FAQs
Nutrients
- Vitamin C:Shawarma Beef Kebabs has 3 mg of Vitamin C.
- Shawarma Beef Kebabs has 70mg of Calcium.
- Shawarma Beef Kebabs has 500mg of Sodium, Na.
- Shawarma Beef Kebabs has 100mg of Potassium, K.
- Shawarma Beef Kebabs has 2mg of Iron.
What is the calorie content of Shawarma Beef Kebabs?
A typical serving 1 Skewer (250 grams) of Shawarma Beef Kebabs contains approximately 400 calories.
You can check the exact calorie content by logging Shawarma Beef Kebabs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shawarma Beef Kebabs have?
The amount of fat in Shawarma Beef Kebabs depends on the ingredients and preparation method. On average, one serving 1 Skewer (250 grams) of Shawarma Beef Kebabs contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shawarma Beef Kebabs have?
The protein content in Shawarma Beef Kebabs depends on the ingredients exists in it. On average, 1 Skewer (250 grams) of Shawarma Beef Kebabs contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Shawarma Beef Kebabs, Download Nutribit app for healthier you!
How much sugar does a Shawarma Beef Kebabs have?
On average, 1 Skewer (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma Beef Kebabs.
How Much carbohydrates (carbs) is in Shawarma Beef Kebabs?
The amount of carbohydrates (carbs) in Shawarma Beef Kebabs depends on its serving size and preparation. On average, 1 Skewer (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shawarma Beef Kebabs.
How Much Fiber is in Shawarma Beef Kebabs?
Shawarma Beef Kebabs contains approximately 2 grams of fiber in 1 Skewer (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma Beef Kebabs for healthier you!
What vitamins and minerals are in a Shawarma Beef Kebabs?
Vitamins in Shawarma Beef Kebabs:
Shawarma Beef Kebabs contains following minerals:
General
Does Shawarma Beef Kebabs contain caffeine?
Shawarma Beef Kebabs does not contain any caffeine.
Does Shawarma Beef Kebabs contain alcohol?
Shawarma Beef Kebabs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shawarma Beef Kebabs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma Beef Kebabs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shawarma Beef Kebabs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shawarma Beef Kebabs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma Beef Kebabs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shawarma Beef Kebabs for free?
Yes! Since Shawarma Beef Kebabs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shawarma Beef Kebabs with water tracking feature?
Nutribit automatically calculates the water content of Shawarma Beef Kebabs and adds it to your daily hydration log. Simply log Shawarma Beef Kebabs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shawarma Beef Kebabs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shawarma Beef Kebabs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shawarma Beef Kebabs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shawarma Beef Kebabs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shawarma Beef Kebabs
Protein in Shawarma Beef Kebabs supports building and repairing tissues.
Builds and repairs tissues in Shawarma Beef Kebabs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shawarma Beef Kebabs supports immune function.
Supports immune function in Shawarma Beef Kebabs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shawarma Beef Kebabs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shawarma Beef Kebabs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shawarma Beef Kebabs provides energy.
Provides energy in Shawarma Beef Kebabs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shawarma Beef Kebabs supports muscle growth and strength.
Supports muscle growth and strength in Shawarma Beef Kebabs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shawarma Beef Kebabs helps in weight management.
Helps in weight management in Shawarma Beef Kebabs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shawarma Beef Kebabs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shawarma Beef Kebabs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shawarma Beef Kebabs supports bone health.
Supports bone health in Shawarma Beef Kebabs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shawarma Beef Kebabs improves skin, hair, and nails.
Improves skin, hair, and nails in Shawarma Beef Kebabs is essential for the health and growth of hair, skin, and nails.
Protein in Shawarma Beef Kebabs regulates blood sugar levels.
Regulates blood sugar levels in Shawarma Beef Kebabs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shawarma Beef Kebabs supports fluid balance.
Maintains Fluid Balance in Shawarma Beef Kebabs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shawarma Beef Kebabs supports nerve function.
Supports Nerve Function in Shawarma Beef Kebabs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shawarma Beef Kebabs helps regulate blood pressure.
Regulates Blood Pressure in Shawarma Beef Kebabs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shawarma Beef Kebabs supports muscle function.
Aids Muscle Function in Shawarma Beef Kebabs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shawarma Beef Kebabs aids nutrient absorption.
Improves Nutrient Absorption in Shawarma Beef Kebabs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shawarma Beef Kebabs helps balance pH levels.
Balances pH Levels in Shawarma Beef Kebabs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shawarma Beef Kebabs supports bone health.
Supports Bone Health in Shawarma Beef Kebabs helps retain calcium and prevent the loss of bone density over time.
Iodine in Shawarma Beef Kebabs supports thyroid health.
Thyroid Health in Shawarma Beef Kebabs is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Shawarma Beef Kebabs supports cognitive function.
Cognitive Function in Shawarma Beef Kebabs helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Shawarma Beef Kebabs strengthens the immune system.
Immune System Support in Shawarma Beef Kebabs helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Shawarma Beef Kebabs supports hormonal balance.
Hormonal Balance in Shawarma Beef Kebabs helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Shawarma Beef Kebabs supports skin health.
Skin Health in Shawarma Beef Kebabs is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Shawarma Beef Kebabs supports detoxification.
Detoxification in Shawarma Beef Kebabs assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Shawarma Beef Kebabs supports fetal development.
Fetal Development in Shawarma Beef Kebabs is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Shawarma Beef Kebabs helps regulate metabolism.
Metabolism Regulation in Shawarma Beef Kebabs ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Shawarma Beef Kebabs promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Shawarma Beef Kebabs is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Shawarma Beef Kebabs boosts immune system
Boosts Immune System in Shawarma Beef Kebabs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shawarma Beef Kebabs promotes wound healing
Promotes Wound Healing in Shawarma Beef Kebabs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shawarma Beef Kebabs supports growth and development
Supports Growth and Development in Shawarma Beef Kebabs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shawarma Beef Kebabs improves skin health
Improves Skin Health in Shawarma Beef Kebabs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Shawarma Beef Kebabs enhances brain function
Enhances Brain Function in Shawarma Beef Kebabs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shawarma Beef Kebabs regulates hormonal balance
Regulates Hormonal Balance in Shawarma Beef Kebabs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shawarma Beef Kebabs supports healthy vision
Supports Healthy Vision in Shawarma Beef Kebabs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shawarma Beef Kebabs improves digestive health
Improves Digestive Health in Shawarma Beef Kebabs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shawarma Beef Kebabs maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shawarma Beef Kebabs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shawarma Beef Kebabs reduces inflammation
Reduces Inflammation in Shawarma Beef Kebabs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 Skewer Shawarma Beef Kebabs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.