Shawarma Beef Kebabs

Appetizer, High in protein and spices

Total Energy

400

kcal

22.22

% from carbs

27.78

% from protein

50

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

12g

Sodium, Na

500mg

21.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

10g

Protein

25g

50%

Water

150g

Glucose

3g

Sucrose

1g

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1MG_ATE

Biotin

8UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

3mg

Magnesium, Mg

20mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shawarma Beef Kebabs

A typical serving 1 Skewer of Shawarma Beef Kebabs (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shawarma Beef Kebabs depends on the ingredients and preparation method. On average, one serving 1 Skewer (250 grams) of Shawarma Beef Kebabs contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shawarma Beef Kebabs depends on the ingredients exists in it. On average, 1 Skewer of Shawarma Beef Kebabs (about 250 grams) contains approximately 25 grams of protein.

On average, 1 Skewer (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Skewer (about 250 grams) contains about 20 grams of carbohydrates.

Shawarma Beef Kebabs contains approximately 2 grams of fiber in 1 Skewer (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Skewer Shawarma Beef Kebabs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.