Shawarma Beef Gyro

Main, High protein, high fat

18.82

% from protein

28.24

% from carbs

28.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Trans Fats 1 g

Polyunsaturated 5 g

Monounsaturated 10 g

Sodium, Na 700 mg
30.4%

Potassium, K 800 mg
17%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 10 g

Protein 20 g
40%

Water 150 g

Vitamin A, RAE 500 UG

Vitamin E 3 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 200 UG

Calcium 250 mg

Iron 3.5 mg

Magnesium 60 mg

Zinc 2 mg

Sucrose 3 g

Shawarma Beef Gyro Nutrients FAQs

Nutrients

What is the calorie content of Shawarma Beef Gyro?

A typical serving 1 serving (250 grams) of Shawarma Beef Gyro contains approximately 400 calories.

You can check the exact calorie content by logging Shawarma Beef Gyro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shawarma Beef Gyro have?

The amount of fat in Shawarma Beef Gyro depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Shawarma Beef Gyro contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shawarma Beef Gyro have?

The protein content in Shawarma Beef Gyro depends on the ingredients exists in it. On average, 1 serving (250 grams) of Shawarma Beef Gyro contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Shawarma Beef Gyro, Download Nutribit app for healthier you!

How much sugar does a Shawarma Beef Gyro have?

On average, 1 serving (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma Beef Gyro.

How Much carbohydrates (carbs) is in Shawarma Beef Gyro?

The amount of carbohydrates (carbs) in Shawarma Beef Gyro depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shawarma Beef Gyro.

How Much Fiber is in Shawarma Beef Gyro?

Shawarma Beef Gyro contains approximately 4 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma Beef Gyro for healthier you!

What vitamins and minerals are in a Shawarma Beef Gyro?

Vitamins in Shawarma Beef Gyro:

  • Vitamin C:Shawarma Beef Gyro has 10 mg of Vitamin C.

Shawarma Beef Gyro contains following minerals:

  • Shawarma Beef Gyro has 250mg of Calcium.
  • Shawarma Beef Gyro has 700mg of Sodium, Na.
  • Shawarma Beef Gyro has 800mg of Potassium, K.
  • Shawarma Beef Gyro has 3.5mg of Iron.

General

Does Shawarma Beef Gyro contain caffeine?

Shawarma Beef Gyro does not contain any caffeine.

Does Shawarma Beef Gyro contain alcohol?

Shawarma Beef Gyro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shawarma Beef Gyro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma Beef Gyro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shawarma Beef Gyro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shawarma Beef Gyro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma Beef Gyro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shawarma Beef Gyro for free?

Yes! Since Shawarma Beef Gyro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shawarma Beef Gyro with water tracking feature?

Nutribit automatically calculates the water content of Shawarma Beef Gyro and adds it to your daily hydration log. Simply log Shawarma Beef Gyro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shawarma Beef Gyro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shawarma Beef Gyro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shawarma Beef Gyro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shawarma Beef Gyro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shawarma Beef Gyro

Calcium and Potassium, K in Shawarma Beef Gyro supports bone health.

  • Calcium in Shawarma Beef Gyro is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Shawarma Beef Gyro helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Shawarma Beef Gyro supports muscle function.

  • Calcium in Shawarma Beef Gyro plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Shawarma Beef Gyro plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Shawarma Beef Gyro supports bone health.

  • Magnesium in Shawarma Beef Gyro helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Shawarma Beef Gyro helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Shawarma Beef Gyro aids muscle function.

  • Magnesium in Shawarma Beef Gyro helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Shawarma Beef Gyro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Shawarma Beef Gyro supports building and repairing tissues.

Builds and repairs tissues in Shawarma Beef Gyro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shawarma Beef Gyro supports immune function.

Supports immune function in Shawarma Beef Gyro is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shawarma Beef Gyro helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shawarma Beef Gyro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shawarma Beef Gyro provides energy.

Provides energy in Shawarma Beef Gyro can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shawarma Beef Gyro supports muscle growth and strength.

Supports muscle growth and strength in Shawarma Beef Gyro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shawarma Beef Gyro helps in weight management.

Helps in weight management in Shawarma Beef Gyro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shawarma Beef Gyro aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shawarma Beef Gyro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shawarma Beef Gyro supports bone health.

Supports bone health in Shawarma Beef Gyro plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shawarma Beef Gyro improves skin, hair, and nails.

Improves skin, hair, and nails in Shawarma Beef Gyro is essential for the health and growth of hair, skin, and nails.

Protein in Shawarma Beef Gyro regulates blood sugar levels.

Regulates blood sugar levels in Shawarma Beef Gyro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shawarma Beef Gyro supports heart health.

Calcium in Shawarma Beef Gyro helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shawarma Beef Gyro supports nerve transmission.

Calcium in Shawarma Beef Gyro is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shawarma Beef Gyro supports blood clotting.

Calcium in Shawarma Beef Gyro is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shawarma Beef Gyro supports hormonal secretion.

Calcium in Shawarma Beef Gyro regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shawarma Beef Gyro supports weight management.

Calcium in Shawarma Beef Gyro may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shawarma Beef Gyro supports dental health.

Calcium in Shawarma Beef Gyro strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shawarma Beef Gyro supports blood pressure regulation.

Calcium in Shawarma Beef Gyro, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Shawarma Beef Gyro promotes heart health.

Promotes Heart Health in Shawarma Beef Gyro helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Shawarma Beef Gyro enhances nerve function.

Enhances Nerve Function in Shawarma Beef Gyro supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Shawarma Beef Gyro improves sleep quality.

Improves Sleep Quality in Shawarma Beef Gyro regulates sleep patterns by supporting melatonin production.

Magnesium in Shawarma Beef Gyro supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Shawarma Beef Gyro helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Shawarma Beef Gyro reduces migraine frequency.

Reduces Migraine Frequency in Shawarma Beef Gyro may help reduce the frequency and severity of migraines.

Magnesium in Shawarma Beef Gyro promotes digestive health.

Promotes Digestive Health in Shawarma Beef Gyro supports bowel function and helps prevent constipation.

Magnesium in Shawarma Beef Gyro helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Shawarma Beef Gyro calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Shawarma Beef Gyro boosts protein synthesis.

Boosts Protein Synthesis in Shawarma Beef Gyro plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Shawarma Beef Gyro supports fluid balance.

Maintains Fluid Balance in Shawarma Beef Gyro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shawarma Beef Gyro supports nerve function.

Supports Nerve Function in Shawarma Beef Gyro helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shawarma Beef Gyro helps regulate blood pressure.

Regulates Blood Pressure in Shawarma Beef Gyro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shawarma Beef Gyro aids nutrient absorption.

Improves Nutrient Absorption in Shawarma Beef Gyro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shawarma Beef Gyro helps balance pH levels.

Balances pH Levels in Shawarma Beef Gyro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Shawarma Beef Gyro supports heart health.

Supports Heart Health in Shawarma Beef Gyro helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Shawarma Beef Gyro supports fluid balance.

Fluid Balance in Shawarma Beef Gyro helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Shawarma Beef Gyro supports nerve function.

Nerve Function in Shawarma Beef Gyro is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Shawarma Beef Gyro reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Shawarma Beef Gyro may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Shawarma Beef Gyro helps regulate blood sugar.

Regulates Blood Sugar in Shawarma Beef Gyro helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Shawarma Beef Gyro reduces water retention.

Reduces Water Retention in Shawarma Beef Gyro helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Shawarma Beef Gyro helps reduce hypertension.

Adequate Reduces Hypertension in Shawarma Beef Gyro intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Shawarma Beef Gyro boosts immune system

Boosts Immune System in Shawarma Beef Gyro is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Shawarma Beef Gyro promotes wound healing

Promotes Wound Healing in Shawarma Beef Gyro plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Shawarma Beef Gyro supports growth and development

Supports Growth and Development in Shawarma Beef Gyro is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Shawarma Beef Gyro improves skin health

Improves Skin Health in Shawarma Beef Gyro helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Shawarma Beef Gyro enhances brain function

Enhances Brain Function in Shawarma Beef Gyro is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Shawarma Beef Gyro regulates hormonal balance

Regulates Hormonal Balance in Shawarma Beef Gyro helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Shawarma Beef Gyro supports healthy vision

Supports Healthy Vision in Shawarma Beef Gyro is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Shawarma Beef Gyro improves digestive health

Improves Digestive Health in Shawarma Beef Gyro supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Shawarma Beef Gyro maintains healthy reproductive function

Maintains Healthy Reproductive Function in Shawarma Beef Gyro plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Shawarma Beef Gyro reduces inflammation

Reduces Inflammation in Shawarma Beef Gyro has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Shawarma Beef Gyro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP