Shawarma Beef Gyro

Main, High protein, high fat

Total Energy

400

kcal

28.24

% from carbs

18.82

% from protein

52.94

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Trans Fats

1g

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

700mg

30.4%

Potassium, K

800mg

17%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

10g

Protein

20g

40%

Water

150g

Sucrose

3g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3MG_ATE

Biotin

10UG

Folic acid

200UG

Iron, Fe

3.5mg

Calcium, Ca

250mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shawarma Beef Gyro

A typical serving 1 serving of Shawarma Beef Gyro (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shawarma Beef Gyro depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Shawarma Beef Gyro contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shawarma Beef Gyro depends on the ingredients exists in it. On average, 1 serving of Shawarma Beef Gyro (about 250 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 30 grams of carbohydrates.

Shawarma Beef Gyro contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Shawarma

Common Food

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Shawarma Beef Gyro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.