Shawarma Beef Meatballs

Main, High in protein, moderate fat

20.28

% from protein

25.81

% from carbs

25.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
450
% Daily value*

Total Fat 26 g
40%

Saturated 12 g
60%

Trans Fats 1 g

Polyunsaturated 6 g

Monounsaturated 11 g

Sodium, Na 750 mg
32.6%

Potassium, K 750 mg
16%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 10 g

Protein 22 g
44%

Water 160 g

Vitamin A, RAE 400 UG

Vitamin E 3 MG_ATE

Vitamin C 9 mg

Biotin 11 UG

Folic acid 200 UG

Calcium 250 mg

Iron 3.5 mg

Magnesium 70 mg

Zinc 2 mg

Sucrose 3 g

Shawarma Beef Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Shawarma Beef Meatballs?

A typical serving 1 serving (240 grams) of Shawarma Beef Meatballs contains approximately 450 calories.

You can check the exact calorie content by logging Shawarma Beef Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shawarma Beef Meatballs have?

The amount of fat in Shawarma Beef Meatballs depends on the ingredients and preparation method. On average, one serving 1 serving (240 grams) of Shawarma Beef Meatballs contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shawarma Beef Meatballs have?

The protein content in Shawarma Beef Meatballs depends on the ingredients exists in it. On average, 1 serving (240 grams) of Shawarma Beef Meatballs contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Shawarma Beef Meatballs, Download Nutribit app for healthier you!

How much sugar does a Shawarma Beef Meatballs have?

On average, 1 serving (240 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma Beef Meatballs.

How Much carbohydrates (carbs) is in Shawarma Beef Meatballs?

The amount of carbohydrates (carbs) in Shawarma Beef Meatballs depends on its serving size and preparation. On average, 1 serving (240 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shawarma Beef Meatballs.

How Much Fiber is in Shawarma Beef Meatballs?

Shawarma Beef Meatballs contains approximately 3 grams of fiber in 1 serving (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma Beef Meatballs for healthier you!

What vitamins and minerals are in a Shawarma Beef Meatballs?

Vitamins in Shawarma Beef Meatballs:

  • Vitamin C:Shawarma Beef Meatballs has 9 mg of Vitamin C.

Shawarma Beef Meatballs contains following minerals:

  • Shawarma Beef Meatballs has 250mg of Calcium.
  • Shawarma Beef Meatballs has 750mg of Sodium, Na.
  • Shawarma Beef Meatballs has 750mg of Potassium, K.
  • Shawarma Beef Meatballs has 3.5mg of Iron.

General

Does Shawarma Beef Meatballs contain caffeine?

Shawarma Beef Meatballs does not contain any caffeine.

Does Shawarma Beef Meatballs contain alcohol?

Shawarma Beef Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shawarma Beef Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma Beef Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shawarma Beef Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shawarma Beef Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma Beef Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shawarma Beef Meatballs for free?

Yes! Since Shawarma Beef Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shawarma Beef Meatballs with water tracking feature?

Nutribit automatically calculates the water content of Shawarma Beef Meatballs and adds it to your daily hydration log. Simply log Shawarma Beef Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shawarma Beef Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shawarma Beef Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shawarma Beef Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shawarma Beef Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shawarma Beef Meatballs

Calcium and Potassium, K in Shawarma Beef Meatballs supports bone health.

  • Calcium in Shawarma Beef Meatballs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Shawarma Beef Meatballs helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Shawarma Beef Meatballs supports muscle function.

  • Calcium in Shawarma Beef Meatballs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Shawarma Beef Meatballs plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Shawarma Beef Meatballs supports bone health.

  • Magnesium in Shawarma Beef Meatballs helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Shawarma Beef Meatballs helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Shawarma Beef Meatballs aids muscle function.

  • Magnesium in Shawarma Beef Meatballs helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Shawarma Beef Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Shawarma Beef Meatballs supports building and repairing tissues.

Builds and repairs tissues in Shawarma Beef Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shawarma Beef Meatballs supports immune function.

Supports immune function in Shawarma Beef Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shawarma Beef Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shawarma Beef Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shawarma Beef Meatballs provides energy.

Provides energy in Shawarma Beef Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shawarma Beef Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Shawarma Beef Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shawarma Beef Meatballs helps in weight management.

Helps in weight management in Shawarma Beef Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shawarma Beef Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shawarma Beef Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shawarma Beef Meatballs supports bone health.

Supports bone health in Shawarma Beef Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shawarma Beef Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Shawarma Beef Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Shawarma Beef Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Shawarma Beef Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shawarma Beef Meatballs supports heart health.

Calcium in Shawarma Beef Meatballs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shawarma Beef Meatballs supports nerve transmission.

Calcium in Shawarma Beef Meatballs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shawarma Beef Meatballs supports blood clotting.

Calcium in Shawarma Beef Meatballs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shawarma Beef Meatballs supports hormonal secretion.

Calcium in Shawarma Beef Meatballs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shawarma Beef Meatballs supports weight management.

Calcium in Shawarma Beef Meatballs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shawarma Beef Meatballs supports dental health.

Calcium in Shawarma Beef Meatballs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shawarma Beef Meatballs supports blood pressure regulation.

Calcium in Shawarma Beef Meatballs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Shawarma Beef Meatballs promotes heart health.

Promotes Heart Health in Shawarma Beef Meatballs helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Shawarma Beef Meatballs enhances nerve function.

Enhances Nerve Function in Shawarma Beef Meatballs supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Shawarma Beef Meatballs improves sleep quality.

Improves Sleep Quality in Shawarma Beef Meatballs regulates sleep patterns by supporting melatonin production.

Magnesium in Shawarma Beef Meatballs supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Shawarma Beef Meatballs helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Shawarma Beef Meatballs reduces migraine frequency.

Reduces Migraine Frequency in Shawarma Beef Meatballs may help reduce the frequency and severity of migraines.

Magnesium in Shawarma Beef Meatballs promotes digestive health.

Promotes Digestive Health in Shawarma Beef Meatballs supports bowel function and helps prevent constipation.

Magnesium in Shawarma Beef Meatballs helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Shawarma Beef Meatballs calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Shawarma Beef Meatballs boosts protein synthesis.

Boosts Protein Synthesis in Shawarma Beef Meatballs plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Shawarma Beef Meatballs supports fluid balance.

Maintains Fluid Balance in Shawarma Beef Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shawarma Beef Meatballs supports nerve function.

Supports Nerve Function in Shawarma Beef Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shawarma Beef Meatballs helps regulate blood pressure.

Regulates Blood Pressure in Shawarma Beef Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shawarma Beef Meatballs aids nutrient absorption.

Improves Nutrient Absorption in Shawarma Beef Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shawarma Beef Meatballs helps balance pH levels.

Balances pH Levels in Shawarma Beef Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Shawarma Beef Meatballs supports heart health.

Supports Heart Health in Shawarma Beef Meatballs helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Shawarma Beef Meatballs supports fluid balance.

Fluid Balance in Shawarma Beef Meatballs helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Shawarma Beef Meatballs supports nerve function.

Nerve Function in Shawarma Beef Meatballs is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Shawarma Beef Meatballs reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Shawarma Beef Meatballs may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Shawarma Beef Meatballs helps regulate blood sugar.

Regulates Blood Sugar in Shawarma Beef Meatballs helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Shawarma Beef Meatballs reduces water retention.

Reduces Water Retention in Shawarma Beef Meatballs helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Shawarma Beef Meatballs helps reduce hypertension.

Adequate Reduces Hypertension in Shawarma Beef Meatballs intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Shawarma Beef Meatballs boosts immune system

Boosts Immune System in Shawarma Beef Meatballs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Shawarma Beef Meatballs promotes wound healing

Promotes Wound Healing in Shawarma Beef Meatballs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Shawarma Beef Meatballs supports growth and development

Supports Growth and Development in Shawarma Beef Meatballs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Shawarma Beef Meatballs improves skin health

Improves Skin Health in Shawarma Beef Meatballs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Shawarma Beef Meatballs enhances brain function

Enhances Brain Function in Shawarma Beef Meatballs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Shawarma Beef Meatballs regulates hormonal balance

Regulates Hormonal Balance in Shawarma Beef Meatballs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Shawarma Beef Meatballs supports healthy vision

Supports Healthy Vision in Shawarma Beef Meatballs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Shawarma Beef Meatballs improves digestive health

Improves Digestive Health in Shawarma Beef Meatballs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Shawarma Beef Meatballs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Shawarma Beef Meatballs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Shawarma Beef Meatballs reduces inflammation

Reduces Inflammation in Shawarma Beef Meatballs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Shawarma Beef Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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