Beef Shawarma

Shawarma, High protein

Total Energy

700

kcal

22.58

% from carbs

19.35

% from protein

58.06

% from fats

In 350 g

% daily value

Total Fat

40g

61.5%

Saturated

12g

60%

Polyunsaturated

8g

Monounsaturated

15g

Sodium, Na

800mg

34.8%

Potassium, K

750mg

16%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

20g

Protein

30g

60%

Water

80g

Glucose

4g

Sucrose

5g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

3MG_ATE

Biotin

18UG

Folic acid

200UG

Iron, Fe

6mg

Calcium, Ca

100mg

Zinc, Zn

5mg

Magnesium, Mg

50mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Shawarma

A typical serving 1 serving of Beef Shawarma (350 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Shawarma depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Beef Shawarma contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Shawarma depends on the ingredients exists in it. On average, 1 serving of Beef Shawarma (about 350 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 350 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 35 grams of carbohydrates.

Beef Shawarma contains approximately 3 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 serving Beef Shawarma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.